(leyes naturales de curación a traves de los alimentos)

8/11/2019 (Leyes Naturales de Curacin a Traves de Los Alimentos)

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LEYES NATURALES DE CURACIN A TRAVES DE LOS ALIMENTOS .-BERNARD JENSEN

LEYES NATURALES DE CURACION A TRAVES DE LOS ALIMENTOS .- BERNARD JENSENPRIMERA LEY 1. EL ALIMENTO DEBE SER NATURAL,COMPLETO, INTEGRAL, PURO Y FRESCO.

El alime!" #e$e %e& a!'&al

C"m" Je%e "% &e('ea 'e%!&a alime!a(i) #e$e e%!a& *"&ma#a +"& alime!"% a!'&ale%, e% #e(i&, !al ("m" la a!'&alea, " el C&ea#"& "% l" +&e%e!a. E!e#e& e%!" e% im+"&!a!%im". E la a!'&alea "e("!&am"% /&$"le% 0'e "% #e +ia%. N" em"% em$'!i#"% ("l2a#" #e l"% /&$"le% " %alie#" #e la!ie&&a. L" 0'e "$%e&am"% e% 0'e la a!'&alea "% "*&e(e *&'!a%, e'&a%, 3"&!alia%, %emilla% #e/&$"le%, e!(. E%!"% #e$e&a %e& 'e%!&"% +&i(i+ale% alime!"% " l"% ela$"&a#"% +"& "%"!&"%.

C"m" #i4" e 'a "(a%i) el mi%m" Je%e, 5" 3a alime!" 0'e *a$&i0'e el 3"m$&e 0'e +'e#a %'+e&a&al 0'e Di"% 3a (&ea#"6. E l"% alime!"% 0'e Di"% 3a (&ea#" !eem"% !"#" l" 0'e e(e%i!am"%.

A#em/% e la a!'&alea " "$%e&am"% 0'e l"% aimale% !e2a 0'e ("(ia& +a&a alime!a&%e. N" l"e(e%i!a +a&a ii&. 7Y "%"!&"%8 Si '%!e# e%!/ e*e&m" al94e%e l" m/% +"%i$le #e la ("(ia a(9&0'e%e al"% alime!"% (&'#"% " a!'&ale% ("m" Di"% l"% (&e).

El alime!" #e$e %e& i!e2&al

L"% alime!"% a!'&ale% %" i!e2&ale%, e% #e(i&, " e%!/ &e*ia#"%, $la0'ea#"% " +ela#"% , +"&%'+'e%!" %" m/% '!&i!i"%. N" 3a(e *al!a +"& l" !a!" +ela& 'a maaa " ' +e&a. Si #e%ea

$ee*i(ia&%e #el +"#e& !"!al #el l"% alime!"% ()mal"% i!e2&ale%. N" 0'e&em"% #e(i& 0'e %e ("ma la(/%(a&a #el +l/!a" " el 3'e%" #el al$a&i("0'e, +e&" % 0'e 3a%!a #"#e %ea +"%i$le &e(3a(e l"$la0'ea#" :a;(a&, 3a&ia% %al &e*ia#a%, e!(.< l" +ela#", l" m'!ila#" +"& la% m'l!ia(i"ale% #e laalime!a(i). Je%e "% &e('ea 0'e l"% aimale% a l"% 0'e %e le% #i" alime!"% #e%a!'&alia#"%,+ela#"% &e*ia#"% e*e&ma&" #e$i#" a 0'e %e %'+&imi) l"% eleme!"% $i"0'mi("% el alime!" a "e%!a$a ("m+le!", ("m" Di"% l" (&e) +a&a "%"!&"%.

El alime!" #e$e %e& ("m+le!"A'0'e e%!/ e%!&e(3ame!e &ela(i"a#" (" l" i!e2&al= %i em$a&2", a0' +"#em"% 3a(e& 'a"$%e&a(i) !am$i9 m' im+"&!a!e. La a!'&alea %"l" "% "*&e(e alime!"% ("m+le!"%. U (e&eal e%i!e2&al. C'a!" m/% ("m+le!" %ea el alime!" 0'e ("mam"% m/% %al'#a$le '!&i!i" %e&/. De m"#"

0'e %i #e%eam"% !ee& %al'# ("%'mam"% alime!"% ("m+le!"%.Si a#em/% #e 'e%!&a alime!a(i) a!'&al, i!e2&al, ("m+le!a a>a#im"% 'm"% #e *&'!a% " e'&a% "a(ei!e% #e ('l!i" $i"l)2i(" #e +&ime&a +&e%i) e% ("m" %i e%!'i9&am"% #a#" a 'e%!&" "&2ai%m" '

5a$""6 e%+e(ial, " e?!&a, 0'e "% +e&mi!i&/ ma!ee&"% %al'#a$le%. Se&a ("m" %'+leme!"%'!&i(i"ale% a!'&ale%.L"% 4'2"% !iee 'a im+"&!a(ia e?(e+(i"al ('a#" e%!am"% e*e&m"%. De$e&a %e& l"% +&i(i+ale%alime!"% 0'e !e#&am"% 0'e ("%'mi& +a&a +e&mi!i&"% !"ma& (ie&!"% '!&ie!e% laa& " lim+ia& al"&2ai%m" #e la% i'me&a$le% !"?ia% &e%+"%a$le% #e 'e%!&a e*e&me#a#.

El alime!" #e$e %e& +'&"El #"(!"& Je%e (" e%!" "% 0'ie&e e%e>a& 0'e %i #e%eam"% !ee& %al'# #e$em"% ei!a& !"#" el


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a&%eal #e +&"#'(!"% 0'mi("% 0'e %e a>a#e a l"% alime!"%@ ("%e&a!e%, e%+e%a!e%, e#'l("&a!e%,+e%!i(i#a%, e!(., e!(. Re('ee 0'e el '%" #e e%!"% +&"#'(!"% 0'mi("% %"l" $ee*i(ia a la% m'l!ia(i"ale%#e la alime!a(i) +a&a 0'e %'% ma!e&ia% +&ima% " %e le% e(3e a +ee&. A "%"!&"% " "% $ee*i(ia

e a#a= al ("!&a&i" %" 2&a +a&!e #el +&"$lema #el ;me&" (a#a e (&e(ie!e #e e*e&me#a#e%al9&2i(a% #e2ee&a!ia% 0'e e?i%!e.

El alime!" #e$e %e& *&e%("A0' !am$i9 +"#em"% 3a(e& 'a &e*le?i) im+"&!a!e. De 'e" la a!'&alea "% e%e>a %i %"m"% '+"0'i!" "$%e&a#"&e%. P"& alime!" *&e%(" #e$e&am"% e!e#e&, el alime!" 0'e e%!/ e %' e%!a#" m/%)+!im" #e %e& ("%'mi#". E% #e(i&, #e$em"% ("%'mi& alime!"% *&e%("%, i"%, &e(i9 ("%e(3a#"%,ma#'&"%= " alime!"% ima#'&"%, " &e("2i#"% a!e #e !iem+".

SEGUNDA LEYSEGUNDA LEY@. DEBEMOS COMER CRUDOS POR LOS MENOS EL DE NUESTROS ALIMENTOS.

Ra)@ " +"&0'e !e2a me4"& %a$"&, %i" +"&0'e %" m/% $ee*i(i"%"%. L"% (&'#"% "% +&"+"&(i"am/% i!amia%, mie&ale%, eima%, *i$&a, $"l" i!e%!ial, +"&0'e %" alime!"% i"% 0'e %e e('e!&ae la (ima #el al"& alime!i(i", %i %e %ele((i"a #e *"&ma a#e('a#a.

Alime!"% (&'#"%E la% lee% #e la ('&a(i) +"& l"% alime!"%, la% 1 #i*e&e!e% lee% %e e!&eme(la e!&e %, a e(e%e% #i*(il %e+a&a&la%. De 3e(3", e%!a %e2'#a le "% &e('ea la +&ime&a, +"&0'e %i ' alime!" e% (&'#"0'ie&e #e(i& 0'e e% ' alime!" a!'&al ("m+le!" ("m" #i(e la +&ime&a le :*&'!a%, e'&a%, %emilla% #e/&$"le%, 3"&!alia%, e!(.


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('al #i%+"e #e m"la&e% +'!ia2'#"% #e "!&"% +la"%6.

7Ba%!a (" +&"!ea% e2e!ale% (&'#a%8

Al2'"% '!&i(i"i%!a% "*i(iale% 3a (&i!i(a#" el '%" e?(l'%i" #e al$;mia% " +&"!ea% e2e!ale% +"&+a&!e #e l"% ""-la(!"-e2e!a&ia"% "!&"% e2e!a&ia"%. E%!"% #i(e 0'e la% al$;mia% aimale% +"%ee!"#"% l"% ami"/(i#"% e%e(iale% 0'e, +"& !a!", %" i#i%+e%a$le% +a&a el %e& 3'ma", mie!&a% 0'ela% #e l"% e2e!ale% %" (a&e!e% e al2'"% #e e%!"% :li%ia, !&i+!)*a", e!(.


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Ba4a% e (al"&a%, +'e% l"% 3i#&a!"% #e (a&$"" 2&a%a% %e 3a '!ilia#" #'&a!e el $&"!e #e la %emilla.F'e!e a$'#a!e #e i!amia% A, B, C E. E el ("!ei#" #e i!amia E #el !&i2" a'me!a ' K #e al2'a% #e la% i!amia% B e!&e ' al .

N"% li$&a #e m'("%i#a# +'e% la *9('la %e 3a ("e&!i#" e a;(a& a!'&al.

C"(l'%i)la +&)?ima e 0'e %e %ie!e a la me%a 3/2a%e 'a a$'#a!e e%ala#a ("m+'e%!a #e :%e2; la 9+"(a#el a>"


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A'0'e l"% 3i#&a!"% #e (a&$"" i!e2&ale% +"%ee 'a e?(ele!e (a!i#a# #e *i$&a, la% e'&a% %" "!&a&i(a *'e!e #e e%!a %'%!a(ia i!al +a&a "%"!&"%.Se 3a ("m+&"$a#" 'a &ela(i) #i&e(!a e!&e la *al!a #e *i$&a e l"% alime!"% la a+a&i(i) #e

+&"$lema% #e (/(e& #e ("l" #e e*e&me#a#e% (aa(a%, l" 0'e ("*i&ma la im+"&!a(ia #e i("&+"&a&*i$&a a 'e%!&a #ie!a, " %"l" +a&a *a"&e(e& la% #i2e%!i"e% la *"&ma(i) e?+'l%i) #e la% 3e(e%, e%#e(i&, ("m$a!i& el e%!&e>imie!", %i" !am$i9 ("m" me#i#a +&ee!ia ("!&a la% e*e&me#a#e%.

De$em"% ("me& #"% *&'!a%.la *&'(!"%a e% el a;(a& +&i(i+al #e la% *&'!a%. E% ' m""%a(/&i#" el m/% %im+le #e l"% 3i#&a!"% #e(a&$"". E% el a;(a& #e m/% &/+i#a */(il a%imila(i).La *&'(!"%a e% me!a$"lia#a &/+i#ame!e e el 32a#" +"& ' %i%!ema eim/!i(" e#)2e" me#ia!e la*&'(!"Qia%a, %i e(e%i#a# #e i%'lia. E%!" +e&mi!e 0'e %' al"& '!&i!i" %ea em+lea#" +"& el"&2ai%m" a' e (a%"% e 0'e el me!a$"li%m" #e l"% 2l;(i#"% e la %a2&e %ea a"&mal, #e a3 0'e&e%'l!e ' ("m+"e!e im+"&!a!e #e la% #ie!a% +a&a #ia$9!i("%, a% ("m" +a&a +a(ie!e% (" #"le(ia%

3e+/!i(a%, $ilia&e% e i(l'%" #el ("&a).La *&'!a la% i!amia%La% i!amia% %" e(e%a&ia% +a&a el $'e *'(i"amie!" (el'la& #el "&2ai%m" a(!;a a #"%i% m'$a4a%= #e 1 a 1 mi(&"2&am"% " mili2&am"% al #a %e2; el !i+" #e i!amia. Al " +"#e& %e& %i!e!ia#a%e !9&mi"% 2ee&ale%, %al" la i!amia D, #e$em"% i("&+"&a&la% a 'e%!&" "&2ai%m" +"& me#i" #e laalime!a(i).S" e(e%a&ia% +a&a +"#e& a+&"e(3a& l"% eleme!"% ("%!&'(!i"% ee&29!i("% #e la% +&"!ea%,a;(a&e% 2&a%a%, Tiee 'a *'(i) (a!alia#"&a@ a(!ia la "?i#a(i) #e l"% alime!"%, a% ("m" la%"+e&a(i"e% me!a$)li(a%.De$i#" a !"#a% e%!a% *'(i"e% #e la% *&'!a%, %" 'a e?(ele!e *'e!e #e ee&2a #e %'%!a(ia%'!&i!ia% i#i%+e%a$le% +a&a la %al'#. Y ("m" ", %i la *'e!e e% a!'&al %e&/ m'(3" m/% a%imila$le 0'e

%i !"mam"% la% i!amia% ai%la#a% " %i!9!i(a%.

C'/#" ("me& la% *&'!a%El me4"& m"me!" +a&a ("me& la% *&'!a% e% e el #e%a'" " e!&e ("mi#a%. Tam$i9 %e +'e#e 3a(e&(ea% #e *&'!a% $e$i#a% e2e!ale%. N" la% '!ili(e #e +"%!&e +'e% *e&me!a&a al #e!ee& %' #i2e%!i)0'e e% m'(3" m/% %e(illa 0'e la #el &e%!" #e l"% alime!"%.

De$em"% !"ma& ' almi#)El almi#) +&"+"&(i"a ee&2a. El 2l'()2e" 0'e "% +&"+"&(i"a el almi#) %i&e +a&a el mi%m"+&"+)%i!" 0'e el almi#) e la% +la!a%, e% #e(i&, alma(ea ("m$'%!i$le e e%!e (a%" e el 32a#" el"% m;%('l"%.

C'/#" ("me& el almi#)El me4"& m"me!" +a&a ("me& e%!e almi#) 0'e "% &e("mie#a Be&a Je%e +'e#e %e& e el#e%a'" " al me#i"#a. E el #e%a'" e *"&ma #e m'e%li, +"& e4em+l". Al me#i"#a, #e%+'9% #e !"ma&'a $'ea e%ala#a #e e'&a% ("m" %e2'#" +la!" +"#em"% a>a#i& el almi#) :a&&" i!e2&al,+a!a!a%, ("+"% #e aea, +a%!a% #e e%+el!a, +a #e (e!e" " !&i2", e!(.


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(a$ell"%, e!(.


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a;(a& $la(", "!&" #e l"% +&i(i+ale% a(i#i*i(a!e% "&2/i("%.

O!&"% *a(!"&e% 0'e a(i#i*i(a la %a2&e (am$ia el +

A'0'e el #"(!"& Je%e %e (e!&a e la alime!a(i), %a$em"% 0'e %" m'(3"% m/% l"% *a(!"&e% 0'e+'e#e al!e&a& el + %a2'e". U #i%2'%!", em"(i"e% *'e&!e%, +e%amie!"% e2a!i"%, e%!&9%em"(i"al, e?(e%" #e !&a$a4" " a(!ii#a# *%i(a, ("!amia!e% e?!e&"% :!a$a(", #&"2a%, 3'm"%,("m+'e%!"% 0'mi("%, e!(.


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N" "li#e 0'e !am$i9 3a 0'e !"ma& /(i#"%, a'0'e +"& l" 2ee&al #e e%!"% a e%!am"% $ie %e&i#"%.Pe&" %i e%!/ e*e&m" e!el"% #'&a!e 'a !e&m+"&a#a " l" 0'e le &e("mie#e %' P&"*e%i"al #e Sal'#

UINTA LEYUINTA LEY. COMBINACIONES@ SEPARE LOS ALMIDONES Y LAS PROTENAS.

Ra)@ !"me %'% +&"!ea% almi#"e% e #i*e&e!e% ("mi#a%, " +"&0'e " la% #i2ie&a $ie 4'!a%, %i"+"&0'e a% +"#&/ ("me& m/% *&'!a% e'&a% e (a#a alime!".La &a) +"& la 0'e Be&a Je%e "% aima a !ee& e ('e!a la% ("m$ia(i"e% #e l"% alime!"%, e e%+e(ial l"% almi#"e% la% +&"!ea%, e% +"&0'e la 2e!e !ie#e a 3a&!a&%e #e e%!"% #"% !i+"% #e

alime!"% #e4a a ' la#" la% e'&a%.El "% &e("mie#a, +"& 'e%!&" $ie, 0'e ("mam"% $a%!a!e% e'&a% e 'e%!&a% ("mi#a%. E% #e(i&, %i' #a ("mem"% almi#"e%, l"% me(lam"% (" e'&a%. Si "!&" #a ("mem"% 'a +&"!ea la("m$iam"% (" e'&a%.Ra"e% +"& la% 0'e #e$em"% ("m$ia& $ie l"% alime!"%. Eima% #i2e%!i)La ma"& +a&!e #e la% &ea((i"e% 0'mi(a% 0'e !iee l'2a& e la (9l'la% %e 3a(e +"%i$le% 2&a(ia% a la%eima% " *e&me!"%, 0'e %" $i"(a!alia#"&e% +&"#'(i#"% +"& la% mi%ma% (9l'la% 2&a(ia% a l"% ('ale%a'me!a ("%i#e&a$leme!e la el"(i#a# #e la% &ea((i"e% 0'mi(a%.La% eima% #el !'$" #i2e%!i" %" la% 0'e 3a(e +"%i$le la #i2e%!i) #e l"% alime!"%. Si e%!a% eima%la #i2e%!i) #'&a&a #a%. Ca#a eima a(!;a %"$&e 'a %"la %'%!a(ia. P"& e4em+l", la% +&"!ea%a% a(!;a


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F&'!a% +a%a%. S"la e% #i*(il #e #i2e&i& +"& %' 2&a ("(e!&a(i) #e a'(a&e% *al!a #e 4'2"% a!'&ale%.Siem+&e (" *&'!a #'l(e #el !iem+", !am$i9 miel, me&mela#a a!'&al 3"&(3a!a%.

Olea2i"%"%@ (" e'&a%, e%ala#a%, !am$i9 %e +'e#e a>a#i& lim) %i " 3a !"ma!e e la% e%ala#a%.

'e"%@ (" e'&a% #el !iem+" a%a#a% " al a+"& " (al#" e2e!al a$'#a!e% e%ala#a% (&'#a%.

Le(3e@ me4"& %"la. Pe&" e% i!e&e%a!e !"ma& mi. a!e% 4'2" #e *&'!a /(i#a " %emi/(i#a.

Y"2'& " &e0'e%)@ (" *&'!a% %emi/(i#a% " *&'!a #'l(e #el !iem+".N'(a a>a#i& +a i a la *&'!a #'l(e #el !iem+" " al "2'& " &e0'e%). Se *e&me!a&a l"% (a&$"3i#&a!"%#el +a %e +&"#'(i&a a(i#"%i%.

Miel C"m+"!a%@ (" $"ia!" " $a!a!a " *&'!a #'l(e #el !iem+" " *&'!a% +a%a% " me&mela#a%. Pe&"%iem+&e +&e%e!e% la% *&'!a% #'l(e%, +a&a 0'e el 4'2" a!'&al *a(ili!e la #i2e%!i) #e la miel.

S'%!a(ia% e'!&a%. P . Se e('e!&a (3'*a%, maaa%, a!a ema #e 3'e". Se %'ele !"le&a&("m$ia#a% (a%i (" !"#".

P&i(i+ale% &e2la% #e la% ("m$ia(i"e% #e l"% alime!"%

1.- A(i#"% almi#"e% e ("mi#a% %e+a&a#a%.- P&"!ea% (a&$"3i#&a!"% e ("mi#a% %e+a&a#a%.K.- P&"!ea% %e+a&a#a%. S"l" 'a (la%e (a#a e.

.- P&"!ea% /(i#"% e ("mi#a% %e+a&a#a%. E?(e+(i) (" 0'e%" " "2'& " 'e(e%. E%!"% a#mi!eal2; /(i#" ("m" el lim)..- G&a%a% +&"!ea% e ("mi#a% %e+a&a#a%..- A;(a&e% +&"!ea% e ("mi#a% %e+a&a#a%..- Almi#"e% a;(a&e% e ("mi#a% %e+a&a#a%..- Mel"e% %a#a% ("me&l"% %iem+&e %"l"%.W.- Le(3e %iem+&e %"la.1.- P"%!&e%@ Flae%, #'l(e%, *&'!a% #e%+'9% #e la% ("mi#a%= elimia&l"%.F'e!e%@3!!+@XX%al'#$i".("mXa&!i('l"Xalime!a(i"Xla%-lee%-#e-('&a(i"-+"&-me#i"-#e-l"%-alime!"%J'2"!e&a+ia. A'!"&@ Be&a Je%e

(leyes naturales de curación a traves de los alimentos)

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