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EXAMEN TEMA3 SCIENCE

DIET AND FOOD

1.- ¿ Por qué?.................... fruta………………………..  nuestra-o…………………… 

Dieta………………………….  Encontrar………………  dulces………………………. 

Pensar……………………….  Dormir……………………  comida…………………….. 

Dibujar………………………..  legumbres…………….  Prod.lacteos………………………… 

Grasas………………………….  Aceite……………………….  Carbohidratos……………………….. 

Proteínas……………………..  bacterias………………………  enfermedad……………………. 

Descanso………………………..  crecer……………………………  saludable…………………………… 

Reparar………………………………  debería……………………………  pequeño…………………………. 

Hacer……………………………….  Pan……………………………….  Arroz………………………….. 

Pasta………………………………  cereales…………………………..  proporcionar……………………….. 

Verduras…………………………..  desarrollar…………………….  Carne…………………………… 

Pescado…………………………..  huevos…………………………….  Lípidos………………………….. 

Fresas………………………………  encontrar……………………..  cada dia…………………………….. 

Mermelada…………………….  Desayuno……………………..  ayudar…………………………. 

Ejercicio………………………  corazón………………………..  romper………………………….. 

Huesos……………………….  Calentar…………………………  elegir…………………………… 

Sudor…………………………  seguro………………………….  Llevar puesto………………… 

Cojin………………………  patinar………………………  respirar…………………… 

Debajo de………………….  Contagiar…………………….  Tos………………………. 

Cepillar……………………………  dientes……………………….  Boca……………………. 

Limpia……………………………….  Cosas…………………………….  Cubrir………………………. 

Estornudar………………………..  pasos………………………………  encías…………………….. 

Recuperar……………………..  pirámide de los alimentos………………………………………… 

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2.- Answer:

Why is fruit so important in our diet?.........................................................................

Should we include a lot of sweets and fats in our

diet?.................................................................................................................................................................................................................................................................................................

How many hours do you sleep every

day?.....................................................................................................................................

Why is sleep important?...................................................................................

3.- Complete:

We……………………………………..eat small amounts of chocolate. 

We…………………………………….eat too much chocolate. 

We………………………………………eat fruit and vegetables. 

We………………………………………..eat fast food. 

We……………………………..drink very hot tea. 

We……………………………..do exercise without warming up. 

We………………………………..drink 2 litres of water. 

We……………………………………do exercise. 

4.- Which nutrients do these foods provide us with?

FOOD NUTRIENTS

Bread,………………………..,……………………………..,cereals …………………………………………… 

………………………,fish,eggs…………………  …………………………………………. 

Milk,……………………………………….,…………………………………..  ………………………………………… 

Oils and……………………………………..  ……………………………………….. 

Fruit,………………………………………………………  …………………………………………. 

5.- We know that we should eat a variety of foods, but how can we choose

them?..........................................................................................................................

6.- Cross out the food that doesn´t belong to the group.

a.- bread meat rice pasta cereals

b.- yoghurt cheese oil milk

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7.- Find the food groups in these dishes:

a.- a ham and cheese sandwich, chips and banana……………………………………………………………. 

b.- spaghetti with meatballs, tomato sauce and cheese……………………………………………………… 

c.- a salad with chicken, tomatoes, cucumber, cheese and oil………………………………………… 

8.- Complete wit PLAY…….DO……GO 

…………………….football  ………………………skiing 

……………………judo  ……………………..hiking 

……………………..tennis  …………………..yoga 

…………………………hockey  ……………………skating 

………………………..karate  ……………………….cycling 

9.-Read the sentences. What terms are defined?

…………………………………………are very small living things that can cause disease. 

……………………………………….can harm our bodies 

It is important to…………………………………………………before exercise. 

10.- Are these sentences true or false? Correct the false ones

1.- We can rest by listening to calm music……………………………………………………………………………… 

2.- We can rest by running and jumping………………………………………………………………………………… 

3.- Sleeping helps us to grow…………………………………………………. 

4.-When we sleep, our body uses more energy…………………………………………………………………. 

5.- Sleeping is the most important way to rest and recover……………………………………………… 

6.- Brushing your teeth should take one minute……………………………………………………………………. 

**11.- Complete using should or shouldn´t:

She………………………watch so much tv

You…………………………………Wash your hands before you eat. 

You …………………………eat too much chocolate 

He……………………..sleep eight hours at night 

After exercise, you………………stretch. You……………………cover your nose and mouth when yousneeze.

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**12.- Write what you should and shouldn´t do at school

………………………………………………………………………………………………………………………. 

……………………………………………………………………………………………………………………….. 

**13.- Identify the nutrients

1.- Carbohydrates 2.- proteins 3.- vitamins and minerals

Cereals…………….  Meat……………………..  fish……………………..  rice……………………. 

Fruit…………………………  pasta……………………. 

**14.- Complete the sentences with the words

Immune system relax sleep growth study music

Film night book rest

Our body needs to recover, ……………………….and relax after we……………or play. 

An important way to rest is to…………………….we need to sleep every ………………………. 

Some ways to………………………..are to read a ………………………………..,listen to some………………..or

watch a ………………………………….. 

When you don´t sleep much it affects……………………………….and your……………………….

………………………