recetas
TRANSCRIPT
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Mapa de Europa
Países participantes: España, Francia, Reino Unido, Letonia, Suecia.
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RECETAS
OBJETIVOS• Realizar recetas de nuestra
comida tradicional• Disfrutar cocinando recetas
saludablesMATERIALES• Alimentos necesarios para
preparar las recetas• PowerPoint• Fotografías de los alimentosDESARROLLO DE LA ACTIVIDAD• Visita los talleres de consumo• Hacer magdalenas en los talleres• Cocinar en casa y fotografiar paso
a paso lo cocinado
OBJECTIVESThe students will • Make recipes of our traditional
food. • Enjoy cooking healthy recipes.MATERIAL• Ingredients necessary to prepare
the recipes • Power point • Pictures of foodsACTIVITIES/ PROCEDURES • Visit the consumer workshops.• Make cakes in the workshops.• Cook at home and take
photographs step by step.
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TORTILLA DE PATATATORTILLA DE PATATA
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Ingredients for 4 people
• 8 potatos
• 1 medium onion
• 6 eggs
• olive oil
• salt
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First Step• Peel the potatoes,
wash them and cut them in fine slices. Add salt.
• Cut the onion.
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Second Step• Fry the potatoes with the onion on slow heat, until
they be tender and without browning. Strain so that they lose all the oil.
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Third Step• Beat the eggs in a
bowl, and add the potatoes and mix well.
• Put two spoons full of hot oil into the frying pan.
• Then add the mixture
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Fourth Step• Leave until the omelette jells on one side. Bank
up the eggs with a spatula so it doesn't burn.
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Fifth Step• Turn it over with the aid of
a dish.
• Heat well the frying pan and so that the omelette slides easily onto the dish. Then slide it back into the frying pan, make the other side jells.
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Final presentation• Serving hot or cold.
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Frixuelos
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Ingredientes
75 grs. de fécula de maizena. 175 grs. de harina. 1 pizca de sal. 4 huevos 2 cucharadas soperas de
aceite de oliva. 600 ml. de leche.
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EEllaabboorraacciióónn
1. En una fuente mezclar la harina y la fécula de maizena.
2. Hacer un hoyo en el centro de la mezcla y echar los huevos, el aceite y la sal.
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4. La pasta tiene que estar lisa, fluida y homogénea.
EEllaabboorraacciióón n 22
3. Batir todo y añadir
la leche poco a poco.
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5. Déjalo reposar una hora
6. Partir una manzana en cuatro. Pinchamos un trozo, lo rebozamos de mantequilla y lo pasamos por la sartén.
EEllaabboorraacciióón n 33
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7. En una sartén honda y plana hacemos los frixuelos.
8. Calentamos agua en un cazo y ponemos un plato encima.
EEllaabboorraacciióón n 44
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EEllaabboorraacciióón n 55
9. A medida que se hacen los frixuelos se ponen en el plato para mantenerlos calientes.
10.Se pueden comer con azúcar morena, mermelada, zumo de naranja o rellenos de gambas y bechamel.
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How to make Pancakes?
Ingredients
200g of. flour 50g of butter or oil 1/2 l. of milk 2 spoons of sugar. Salt
1st Step
Mix all the ingredients except the sugar.
2nd Step:
Put a little bit of oil or butter into a frying pan and heat it.
3rd Step:
Take some of this mixture and fry it in the frying pan, ,wait about 30 seconds and turn it over.
4th Step:
Cover with sugar while is hot.
Steps
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CHURROS
RECIPE
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Ingredients
1 cup all purpose flour. 1 cup water. 1/2 teaspoon salt. oil for deep frying. powdered sugar for dusting.
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INSTRUCTIONS
Heat water, and salt until it is boiling in 3-quart saucepan.
Stir in flour. Stir vigorously over
low heat until mixture forms a ball, about one minute; remove from heat .
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Spoon mixture into cake decorators' tube with large star tip.
Squeeze 4-inch strips of dough into hot oil.
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Fry 3 or 4 strips at a time until golden brown, turning once, about 2 minutes on each side .
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Drain on paper towels. Add sugar or jam or golden
syrup
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Hamburguesas
Hamburgers
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IngredientesIngredients
Sal / salt Carne picada / mince
Huevos / eggs Pimienta negra black pepper
Ajos / garlic
Cebolla/ onion
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Pasos para elaborar las hamburguesas/ Steps
1. Ponemos la carne en el plato./Put the meat on a plate.
2. Limpiamos los dientes de ajo y la cebolla y lo picamos todo./Peel and dice the garlic and onion together.
3. Mezclamos la carne picada con los huevos, la sal y la pimienta negra./Mix the mince meat with the eggs, salt and black pepper.
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Elaboración / Elaboration
4. Hacemos bolitas con la mezcla y las “aplastamos”./Form balls 2 inches in diameter and squash them
5. Ponemos a calentar aceite en una sartén./Heat the oil in a frying pan
6. Lo freímos todo bien para que no quede crudo./Fry the hamburgers right through
7. ¡Listas para comer!/Ready to eat!