educación fisica 6º rieb alumno 2011-2012

8/6/2019 Educacin Fisica 6 RIEB Alumno 2011-2012

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Kd{njn`l G~`nj

^kvtac

rjda


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Kd{njn`l G~`nj^kvta crjda


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Kd{njn`l G~`nj, kvta cjda g{k dk~jahhjda ra hj D`knn`l Cklkjh dk Ejtk`jhk~ Kd{njt`wa~ &dcek)( dk hj ^{o~knktjj dkKd{njn`l O~`nj( knktjj dk Kd{njn`l Roh`nj,

^knktjj dk Kd{njn`l Roh`nj

Jhal~a H{mjeoà @j}ojh

^{o~knktjj dk Kd{njn`l O~`nj

Ma~ Gkljlda Cal}hk} lnfk}

D`knn`l Cklkjh dk Ejtk`jhk~ Kd{njt`wa~Ejj Kd`tf Oklhdk} _kpk~

Naad`ljn`l tnl`na%rkdjcc`nj

D`knn`l dk Dk~jahha k @llawjn`l dk Ejtk`jhk~Kd{njt`wa~( dcek!~krEjj N`~t`lj Ejtlk} Eknjda( Jlj H`h`j _aekaW}z{k}( Jhkv`~ Cal}hk} D{h}j`dk~

J{tak~

Njha~ Ljtjhà Cal}hk} Wjhkln`j( @~jkh F{k~nj C{`hhl(Jerja M{jl Rhjtj~( Hkt`n`j Ckt{d`~ Hrk} M{k}(Mack Ekd`lj jhj}j( Jlj G`dj Ealtkkp Fkè~jt}

_kw`~`l tnl`na%rkdjcc`njJhenj jjwkdj _a~j~( Djl`khj J~kkt At`} Ejt`lk}(@wl âgj Cal}hk} E`jldj( Ejj dk ha~ lckhk~Cjnj Cal}hk}

J~k~ak~

Ha{dk~ Jeja Eakla( Hkt`n`j Ejj dk ha~ lckhk~Cal}hk} Jkdadlda( ~nj Rjhjnà~ Nkojhha~

Naad`ljn`l kd`ta`jh

D`knn`l Kd`ta`jh( dcek!~krJhkmjlda Rat`hhj dk O{kl( Rjoha Ejtlk} Ha}jdj(]jel Fkkd`j Dkhcjda( K~tfk Rk} C{}el

N{`djda kd`ta`jh

Rjoha wjha~ Z{`ltka( @lt` Cjnj

Rad{nnàl kd`ta`jh

Ejtl Jc{`hj Cjhhkca~

Gaejn`l

M~~`nj Okkl`nk Cl`} _jek}

RatjdjD`~ka dk nahknn`l= Njha~ Rjhhkà@h{~tjn`l dk ratjdj= Ejtfj Jw`h~

Rèkj kd`n`l( ?2:2^kc{ldj kd`n`l( ?2:: &n`nha k~nahj ?2::%?2:?)

D,_, ^knktjj dk Kd{njn`l Roh nj( ?2::Jcklt`lj ?6( Nklta(272?2( Ev`na( D,G,

@ÔL= 036%723%470%;:?%2

@erk~a kl Ev`nad`~tò{n`lcjt{`tj%rafò`dj~{wkltj

^kw`nà~ kd`ta`jhk~ &?2:2)

C{ra Kd`ta`jh `z{`~`( ,J, dk N,W,Jlj Hj{j Dkhcjda( al`j ]kltkla( Jlch`nj Jltalà

D`~ka p d`jcjejn`l

F{eokta Okj( _a~jà Ralnk Rkkj

@h{~tjn`l

M{h`l N`nka &rr, 4( :?( >4)( K`nij Ejtlk} &rr, 4( >7%;:)(Ejcj`tj jdj &rr, 4( ;4%70)( Jhk`dj Ankc{kdj &rr, ;( 32%6>)(Fkkl`j Cal}hk} &rr, ;( 64%:27)

Jcjdknè`klta~

Hj ^knktjj dk Kd{njn`l Roh`nj jcjdknk j ha~ e~ dk 42 ?64 ejk~ta~ p ejk~tj~(

j hj~ j{ta`djdk~ kd{njt`wj~ dk tada kh rj~( jh `ld`njta Ljnàljh dk Tjojmjdak~

dk hj Kd{njn`l( j kv rkta~ jnjde`na~( j ha~ Naad`ljdak~ K~tjtjhk~ dk J~k~aj

p kc{è`klta rjj hj J t`n{hjn`l dk hj Kd{njn`l O~`nj( j ha~ Naad`ljdak~

K~tjtjhk~ dk J~k~aj p ^kc{è`klta rjj hj _kgaej dk hj Kd{njn`l Rèj`j( j

eal`tak~( j~k~ak~ p dankltk~ dk k~n{khj~ laejhk~( ra nahjoaj kl hj kw`~`l

dk hj~ d`gkkltk~ wk~àlk~ dk ha~ hòa~ dk tkvta hhkwjdj j njoa d{jltk hj~ Maljdj~

Ljnàljhk~ p K~tjtjhk~ dk Kvrhajn`l dk ha~ Ejtk`jhk~ Kd{njt`wa~ p hj~ _k{làlk~_kcàljhk~( kjh`}jdj~ kl ?226 p ?220, J~ naea j hj D`knn`l Cklkjh dk Dk~jahha

N{`n{hj( D`knn l Cklkjh dk Kd{njn`l @ldcklj( D`knn`l Cklkjh dk Dk~jahha

dk hj Ck~t`l k @llawjn`l Kd{njt`wj,

Hj ^KR kvt`kldk {l k~rkn`jh jcjdknè`klta j hj Acjl`}jn`l dk K~tjda~

@okajek`njla~ rjj hj Kd{njn`l( hj N`kln`j p hj N{ht{j &ak`)( ra ~{ rjt`n`rjn`l kl

kh dk~jahha dk k~tj kd`n`l,

Tjeo`l ~k jcjdknk kh jrapa dk hj~ ~`c{`kltk~ l~t`t{nàlk~= [l`wk~`djd

J{tlaej Ektarah`tjlj( Nklta dk Kd{njn`l p Njrjn`tjn`l rjj kh Dk~j ahha

^{~tkltjohk dk hj knktjj dkh Ekdà Jeo`kltk p _kn{~a~ Ljt{jhk~( E`l`~tkà

dk Kd{njn`l dk hj _kroh`nj dk N{oj, J~è`~ea( hj knktjj dk Kd{njn`l Roh`nj

kvt`kldk ~{ jcjdknè`klta j tadj~ jz{khhj~ rk~alj~ k `l~t`t{nàlk~ z{k dk ejlkj

d`kntj k ld`kntj naltò{pkal j hj kjh`}jn`l dkh rk~kltk hòa dk tkvta,


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Rrk~kltjn`l

Hj knktjj dk Kd{njn`l Roh`nj( kl kh ejna dk hj _kgaej @ltkcjh dk hj Kd{njn`l

O~`nj( rhjltkj {lj rar{k~tj ltkcjdj dk hòa~ dk tkvta dk~dk {l l{kwa klgaz{k

z{k fjnk lgj~`~ kl hj rjt`n`rjn`l dk ha~ jh{ela~ rjj kh dk~jahha dk hj~

naerktkln`j~ o~`nj~ rjj hj w`dj p kh tjojma, K~tk klgaz{k `lnaraj naea jrapa

Tknlahacj~ dk hj @lgaejn`l p Nae{l`njn`l &t`n)( ejtk`jhk~ p kz{`rje`klta~

j{dàw`~{jhk~ k `lgaet`na~ z{k( m{lta nal hj~ oòhàtknj~ dk j{hj p k~nahjk~(

kl`z{knkl kh nalanè`klta kl hj~ k~n{khj~ ekv`njlj~,

Dk~r{~ dk wj`j~ ktjrj~( kl k~tk n`nha ~k nal~ah`dj hj _kgaej kl ha~ ~k`~ cjda~

p( kl nal~kn{kln`j( ~k rk~kltj k~tj rar{k~tj naerhktj dk ha~ l{kwa~ hòa~ dk

tkvta( z{k jojnj hj tatjh`djd dk hj~ j~`cljt{j~ kl tada~ ha~ cjda~,

K~tk hòa dk tkvta `lnh{pk k~tjtkc`j~ `llawjdaj~ rjj kh tjojma k~nahj(

dkejldjlda naerktkln`j~ dankltk~ a`kltjdj~ jh jrawknfje`klta dk d`~t`ltj~

g{kltk~ dk `lgaejn`l( kh {~a `ltkl~`wa dk hj tknlahacj( hj naerkl~`l dk

hj~ fkje`kltj~ p dk ha~ hklc{jmk~ z{k là~ p mwklk~ {t`h`}jl kl hj ~an`kdjd

dkh nalanè`klta, Jh e`~ea t`kera( ~k o{~nj z{k ha~ k~t{d`jltk~ jdz{`kjl

fjo`h`djdk~ rjj jrkldk dk ejlkj j{tlaej( p z{k ha~ rjdk~ dk gje`h`j wjhakl

p jnaerjkl kh njeoà fjn`j hj k~n{khj ekv`njlj dkh g{t{a,

^{ khjoajn`l k~ kh k~{htjda dk {lj ~k`k dk jnnàlk~ dk nahjoajn`l( naea

hj Jh`jl}j ra hj Njh`djd dk hj Kd{njn`l( j~ naea nal eht`rhk~ jntak~ kltk ha~

z{k dk~tjnjl j~an`jnàlk~ dk rjdk~ dk gje`h`j( `lwk~t`cjdak~ dkh njera dk hj

kd{njn`l( acjl`~ea~ kwjh{jdak~( ejk~ta~ p kvrkta~ kl d`wk~j~ d`~n`rh`lj~,

Tada~ fjl l{t`da kh naltkl`da dkh hòa dk~dk d`~t`ltj~ rhjtjgaej~ p j tjw~ dk

~{ kvrk`kln`j, J khha~( hj ^knktjj dk Kd{njn`l Roh`nj hk~ kvt`kldk {l ~klt`da

jcjdknè`klta ra kh naerae`~a dkea~tjda nal njdj là k~`dkltk kl kh

tk`taà ljnàljh p nal jz{khha~ z{k ~k kln{kltjl g{kj dk h,

^knrktjrj dk Kd{njn`l Roh`nj


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4

ld`nk 7 Nalank t{ hòa 6 O`tnaj dk m{kca~ p kmkn`nà

Hj èjc`ljn`l k~ kh nje`la dk hj nkjn`l

_kta~:4 Ek naeraekta:7 E`kkmaklkhk~rkma,,,k~haekmaz{ktkdkma?2 Kheawè`kltak~jtkpkvrk~àl

?? D``mapoj`ha?4 Nkaklkhkz{`rarjjnkjekma?6 _aojz{k~a~jh{djohk>? Fjcjea~{ljkrk~kltjn`l>; Jlkndatjà

Ha~ m{kca~ njeo`jl( la~ata~ tjeo`l

_kta~>6 Hlkj~hkmjlj~

4: K~tjgktj 4> Hjl}j~`lnjk4; Dkkldakhk`la43 Fanikpnalk~naoj~ 40 Fap`ta~;: M{kcapead`na;> Jlkndatjà

La ~ap {l aoat( tklca `tea p naj}l

_kta~;7 Adklahje~`nj;6 Gk~tle{~`njh7? [ljz{`tkntadk~al`da~77 Cklkj{l`tea76 [ljojldjz{klak~dknja70 Jlkndatjà


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;

Daldk fjp jhkcj( fjp nkjn`l

_kta~3? Hj~e`hp{l~ah{nàlk~34 Rkhatjnjhhjdj37 Dkrj~kanalt{~ dkj~36 Ha~k~tjtkcj~62 Dkhrkl~je`kltajhjnkjn`l6? Wjnaltada*6> Jlkndatjà

Naerjtèa~ jwklt{j~

_kta~67 Khrj~tap~{~awkmj~

66 Aomkta~wahjdak~la`dklt`njda~02 Nf`~ecjgadkm{kcapkmkn`nàg~`na04 Z{fjcanale`t kera106 Acjl`}ajha~je`ca~

:24 ^ harjnt`na(hadae`la:23 Jlkndatjà

:26 Ojhjlnk jl{jh:20 Cha~jà::: Z{ ar`lj~ dk t{ hòa1


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77

K

~tk hòa k~t naer{k~ta ra n`lna jwklt{j~( njdj {lj gaejdj ra {lj ~k`k dk

kta~ z{k t`klkl hj ljh`djd dk naerhkekltj t{~ ~k~àlk~ dk Kd{njn`l G~`nj(la dk ~{~t`t{`hj~, Ran{j kjh`}j tada~ ha~ kta~ raz{k( jdke~ dk ~k d`wkt`da~(

tk jp{djl j tklk {l k~t`ha dk w`dj jnt`wa( ha z{k tk rke`t` khjnàljtk nal atj~

rk~alj~ &je`ca~( naerjka~ a gje`h`jk~) rjj naerjt` kvrk`kln`j~( keanàlk~ k

`dkj~( ha n{jh naltò{pk j t{ gaejn`l p rae{kwk hj `ltkcjn`l gje`h`j, _kn{kdj

z{k hj kd{njn`l dk ha~ là~ k~ k~ral~jo`h`djd dk tada~,

Ha~ kta~ r{kdk~ hhkwjha~ j hj rnt`nj kl hj k~n{khj( d{jltk kh knka9 kl nj~a dk

nalt`lckln`j jeo`kltjh( kl hj nj~j a( ~` t{~ ragk~ak~ ha ~{c`kkl( naea jrapa d{jltk

hj~ ~k~àlk~,

Kl hj~ rèkj~ rc`lj~ dkh hòa klnaltj~=

Nalank t{ hòra

:>

Jwklt{rj:

Hj èjc`ljn`l k~kh

nje`la dk hj nrkjn`l

O`klwkl`da* Klk ~tjjw klt{jk jh`}j~k ta~kl ha~ z{k {t`h`h }j~ hj kvrk~

`l na%

rajh9k~ dkn`( haz{kk vrk~j~ jtjw~dk eawè`klta~( ck~ta~ a ra~t{

j~ rjjna%

e{l`nj` dkj~( kean alk~p ~kl~jnàlk~,Rjjr jt`n rjp tklk {lj ekm

a khjn`l

nae{l`njt wj(l knk~`tj~ dkh a~eawè`klta~ dkh n{krap eht`rhk~ ck~ta

~,

Hj rjn`kln`j p tahkjln`j rjj k~n{nfjh j~ jratjnàlk~ dk ha~ dke~ ~k

l t`hk~

rjj nal~t{` ekmak~ `dkj~( j~ naearjj `dklt`gnjha z{k ha~ ata~ r`

kl~jl9k ~ta

tk kl`z{knk p jp{djj knalankh a z{kkk~ njrj} dk hacjn{jlda

tjojmj~ kl

kz{`ra,

J %KD[%G@ %7 %%2:?%2>;,`ldd:>

23!24!:: 24=;; r, ,

Rrk~kltjn`l dk hj jwklt{rj^k dk~nòk kh rar~`ta dkha~ kta~ z{k hj `ltkcjl,

66

O`tnarjdkm{kca~pkmkrnnaJh rln`rà dk njdj ek~( racjejp jlatj klk h njhkldja dk hj O`tna%rjdkm{ kca~p kmkrn`na( hj~ jnt`w`djdk~ z{k z{`kk~h hkwjj njoa kl k~krkada,

Rjj khha( nal~`dkjh j~~ `c{`kltk~knaekldjnàlk~=

O{~nj {l kltala g~`na jdkn{jda p ~kc{a rjj kjh }jjntw`djd g%~`nj, Kw`tj jwkl`dj~p h{cjk~ e{p tjl~`tjda~( j~naea tkerkjt{j~jeo`kltjhk~ kvtkej~,

Jhèltjtk ~jljekltk, Ran{j z{k t{ jhèkltjn`l ~kj nakntj p ~`lkvnk~a~( r{k~ hj klkcj z{k lknk~`tj~ rjj eawktk p nknkhja ot`k%lk~ dk ha z{k naek~,

F`dtjtk, Taej jc{j ~èrhk ratjohk n{jlda fjcj~ jntw`djd g~`nj(r{k~ t{ n{kra r`kdk hz{`da~ p e`lkjhk~ z{k lknk~`tj~ kn{rkj9 k~knaekldjohkz {k taek~ dk ~k`~ j anfa wj~a~d `ja~,W~`tj jh ed na,_kw`~j njdj ek~ t{ rk~a( k~tjt{j p k~tjda g~`na, Rkrjtk rjj hj jntw`djd g~`nj w`caa~j, _kjh`}j eawè`klta~ dknjhkltje`klta p k~tje`klta hkwk~, Rkc{ltj j t{ ragk~a jhc{lj~jhtkljtwj~,

_kjh`}j jnt`w`djd g~`nj nal gkn{kln`j, ^k knae`kldj( rah a ekla~(n`lnad j~ j hj ~kejlj kjh`}j72 e`l{ta~ dk jnt`w`djdk~ eadkjdj~(naea nje`lj( a >2 e`l{ta~d k kmkn`nà~ e~ w caa~a~( naea naka rjntnjjhcl dkratk, Da~ a tk~ wknk~ ra~kejlj kjh }j kmk%n`nà~ dk g{k}j z{k tk jp{dkl j ejltklk ek~ t{~ e~n{ha~,K w`tjfjnkcjldk~k ~g{k}a~(n aea hkwjltjaomkta~ rk~jda~, Dk~njl~j, Rjj ejltklk{ljo {klj ~jh{d p kn{rkjk lkcj( ran{jdae`jravèjdjekltk dk 6 j :2 faj~d `j`j~,

J~jtk, Dk~r{~ dk fjnk{lj jnt`w`djd g~`nj(j ~jtk rjj kw`tjklgk%ekdjdk~p nal khha tk ~klt`~ e~ hèrà p neada,

JO%KD[%G@^% %R% :% ::,`l 6

3!4 !:: 4=; r,e,

O`tnajdkm{kca~pkmkn`nàKl k~tk jrjtjda klnaltj~ jhc{lj~ knaekldjnàlk~ rjjz{k tk kmkn`tk~ d`j`jekltk,Hj o`tnaj tk jp{dj j gaej kh fo`ta dk hj jnt`w`djd g~`njjh racjej p kc`~tj d`j jekltk t{~ jnt`w`djdk~,

_KTA=Jwklt{rj ;

67

Kh rj~tap ~{~ awkmj~

Kl k~tkkta tk raralkea~ d`wkt`tk p~klt`tk rjtk g{ldjekl%tjhdk {l kz{`ra(kl kh z{k ha~ ltkcjltk~ tkldl z{k~ah{nàljdktke`ljdj ~`t{jn`l rkl~jlda kl hj ekma k~tjtkc`j(dk~ja%hhjlda khk~r`t{ dk tjojma kl kz{`ra(hj naad`ljn`l dk k~g{k%}a~(k~rkn`jhekltkhj nae{l`njn`lp khh`dkj}ca,

N{jlda `ltkjntj~ kl c{ra(~k r{kdkl `ltknjeojar`làlk~(raeawkhj arat{l`djd dkrjt`n`rjkl jhca `ltkk~jltkkl ok%lkgnà dk tada~ p nalw`w`nal ha~ dke~,Ha~ m{kca~ nj~`~`kerkrae{kwkl k~tkwjhatjl èratjltk,

Rjj k~tk kta ~k kz{`kkz{k ~ k acjl`nkl kl da~ kz{`ra~ dkjravèjdjekltk~k`~ `ltkcjltk~ njdj {la p dò{mkl kl kh~{kha{l nn{ha z{k~k khnajh,

NAL JE @CAÂNAERJK_A^

H[CJ_JO @K_TA

Ejtkr`jhk~=

Rjahktj~ pc`~k~,

J %KD[%G@^%7%R%264%:: , ldd 67 23!24!:: 2;=:7 r, ,

Kh nahardkhj Jwklt{rj :

k~LJ_JLMJ

Jwklt{rj ;

63

_kgkv`l

Hk~ na~t tjojma acjl`}j~k1 Raz{1

J~{e` njdjz{`kl {lj g{ln`l1

Nea hhkcjal j jn{kda~1

K~ èratjltk tjojmjkl kz{`ra rjj ~ah{nàljtjkj~1 Raz{1

Z{wkltjmj~ t`klk kjh`}j jnt`w`djdk~ g~`nj~ kl c{ra1

Rakz{`ra kh`mjl j {lj rk~alj z{k ~k khrj~taa hdk(kh n{jh~k nahanj j {la~ :; rj~a~ dkhnn{ha p ~`l dk~rhj}j~k tjtj dkc{`jj ~{~ awkmj~ &ha~ dke~ rjt`n`rjltk~) jhnajh,K~tj~ awkmj~k~tjl k~rjn`dj~ rakhk~rjnà dk m{kca p nal ha~ ama~ wkldjda~,Hj gaej dk c{`jhj~ ~k raekdà dk ~al`da~(r{k~ hj kchj r`l%n`rjhk~ z{k ljd`k r{kdk fjohj,

Njdj kz{`ra dk~jahhj {l etada dk nae{l`njn`l kltk khrj~tap kh k~ta dk ha~ e`keoa~ dkhkz{`ra, Hj~ awkmj~ n`kcj~dkokl k~raldkhj~ `l~t{nnàlk~ jn~t`nj~ &~al`da~ narajhk~a dk ata t`ra) rkw`jekltk jnadjdj~ rakh kz{`ra,Jhtklkl hjg{ln`l dkhrj~taa hdk,

RJ_JKHJD[HTA

Khjh{ela ~kacjl`}j nal

gjn h djd,

Khjh{ela taej jn{kda~

dkc{ra j~{e`klda ~{

k~ral~jo h djd,

J %KD[%G@^%7%R%264%:: ,`ldd 63 23!24 !:: 2;=:7 r, ,

Naha z{k`dklt`nj hjjwklt{j

^{ckkln`j~~aok dldkp nal z{`lkjh`}j kh kta

Ejtk`jhk~

Laeokdkh kta

Rar~`tadkh kta

Dk~n`rn`l k`l~t{nnàlk~

_kgkv`l

K~rjnà rjj z{k jljh`nk~ t{ jrkld`}jmkp hj {t`h`djd dk ~tk kl t{ w`dj,

@ejckl z{k`dklt`nj hjjwklt{j

Rjrj kh jd{htaK~rjnà rjjz{k t{ t{takc`~tk t{jrkld`}jmk,

7

Jh `l`n`j njdj jwklt{j fjo {lj rk~kltjn`l=

Njdj kta ~k gaej ra hj~ ~`c{`kltk~ rjtk~=


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66

O`tnarj dk m{kca~ p kmkrn`nàJh r`ln`rà dk njdj ek~( racjej p jlatj kl kh njhkldjà dk hj O`tna%rj dk m{kca~ p kmkrn`nà( hj~ jnt`w`djdk~ z{k z{`kk~ hhkwj j njoa kl k~krkàda,

Rjj khha( nal~`dkj hj~ ~`c{`kltk~ knaekldjnàlk~=

O{~nj {l kltala g~`na jdkn{jda p ~kc{a rjj kjh`}j jnt`w`djd g%~`nj, Kw`tj jwkl`dj~ p h{cjk~ e{p tjl~`tjda~( j~ naea tkerkjt{j~jeo`kltjhk~ kvtkej~,

Jhèltjtk ~jljekltk, Ran{j z{k t{ jhèkltjn`l ~kj nakntj p ~`lkvnk~a~( r{k~ hj klkcj z{k lknk~`tj~ rjj eawktk p nknk hj aot`k%

lk~ dk ha z{k naek~,

F`dtjtk, Taej jc{j ~èrhk ratjohk n{jlda fjcj~ jnt`w`djd g~`nj(r{k~ t{ n{kra r`kdk hz{`da~ p e`lkjhk~ z{k lknk~`tj~ kn{rkj9 k~knaekldjohk z{k taek~ dk ~k`~ j anfa wj~a~ d`jà~,

W`~`tj jh ed`na, _kw`~j njdj ek~ t{ rk~a( k~tjt{j p k~tjda g~`na,

Rkrjtk rjj hj jnt`w`djd g~`nj w`caa~j, _kjh`}j eawè`klta~ dk

njhkltje`klta p k~t`je`klta hkwk~, Rkc{ltj j t{ ragk~a jhc{lj~jhtkljt`wj~,

_kjh`}j jnt`w`djd g~`nj nal gkn{kln`j, ^k knae`kldj( ra ha ekla~(n`lna dj~ j hj ~kejlj kjh`}j 72 e`l{ta~ dk jnt`w`djdk~ eadkjdj~(naea nje`lj( a >2 e`l{ta~ dk kmkn`nà~ e~ w`caa~a~( naea naka rjnt`nj jhcl dkratk, Da~ a tk~ wknk~ ra ~kejlj kjh`}j kmk%n`nà~ dk g{k}j z{k tk jp{dkl j ejltklk ek~ t{~ e~n{ha~, Kw`tjfjnk cjldk~ k~g{k}a~( naea hkwjltj aomkta~ rk~jda~,

Dk~njl~j, Rjj ejltklk {lj o{klj ~jh{d p kn{rkj klkcj( ran{jdae` jravèjdjekltk dk 6 j :2 faj~ d`j`j~,

J~jtk, Dk~r{~ dk fjnk {lj jnt`w`djd g~`nj( j~jtk rjj kw`tj klgk%ekdjdk~ p nal khha tk ~klt`~ e~ hèrà p neada,


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0

@l~t{nnàlk~

Jh l`nà dk njdj ek~ racjej hj~ jnt`w`djdk~ g~`nj~ z{k kjh`}j~, Rjjkhha( nahakj ha~ kn{jda~ dkh njhkldjà( ~kcl kh ~`c{`kltk nd`ca dk

nahak~, ^` lknk~`tj~ jckcj jnt`w`djdk~ z{k la k~tl jlatjdj~( j~cljhk~{l naha d`gkkltk j ha~ z{k jz{ jrjknkl,

^k~àlk~ dk Kd{njn`l G~`nj

Jhcl kltklje`klta dkrat`wa

_kta~ dkh hòa

_k{làlk~ dk m{kca nal je`ca~

Kmkn`nà g~`na nal e` gje`h`j

Atj~ &k~rkn`nj)

Kl kh njhkldjà ~kjhj nal {lj rjhaej & ) kh dj z{k ~ f`n`~tk hj jnt`%w`djd racjejdj, Jh ljh dkh ek~ tkld~ kh kc`~ta dkh tatjh dk jnt`w`%djdk~ z{k kjh`}j~tk p hj~ z{k la,

Kmkerha=

Jh ljh dk njdj jwklt{j fjo {l k~rjnà rjj z{k fjcj~ {l ojhjlnk~aok hj jnt`w`djd g~`nj z{k racjej~tk p kjh`}j~tk,

0

^KRT@KEO_KD H E E M W ^


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13/114

::::

GKO_K_AD H E E M W ^

EJ_]AD H E E M W ^

JO_@HD H E E M W ^

EJPAD H E E M W ^

M[L@AD H E E M W ^

M[H@AD H E E M W ^


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15/114

:>

Jwklt{rj :

Hj èjc`ljn`l k~ khnje`la dk hj nrkjn`lO`klwkl`da* Kl k~tj jwklt{j kjh`}j~ kta~ kl ha~ z{k {t`h`h`}j~ hj kvrk~`l na%rajh9 k~ dkn`( ha z{k kvrk~j~ j tjw~ dk eawè`klta~( ck~ta~ a ra~t{j~ rjj na%

e{l`nj `dkj~( keanàlk~ p ~kl~jnàlk~, Rjj rjt`n`rj p tklk {lj ekma khjn`lnae{l`njt`wj( lknk~`tj~ dk ha~ eawè`klta~ dkh n{kra p eht`rhk~ ck~ta~,

Hj rjn`kln`j p tahkjln`j rjj k~n{nfj hj~ jratjnàlk~ dk ha~ dke~ ~kl t`hk~rjj nal~t{` ekmak~ `dkj~( j~ naea rjj `dklt`nj ha z{k ha~ ata~ r`kl~jl9 k~tatk kl`z{knk p jp{dj j knalank ha z{k kk~ njrj} dk hacj n{jlda tjojmj~ klkz{`ra,


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Jwklt{rj :

:4

_KTA=NAL

[L JD[HTA

H[CJ_NK__JDA

Ek naeraekta

Kl k~tk kta nalankj~ ha z{k tjojmj~ kl Kd{njn`l G~`nj kl ~kvtacjda, Tjeo`l tk naeraektk~( m{lta j t{ t{ta( j hhkwj j njoa tadj~hj~ jwklt{j~,

Kl k~tk cjda rald~ j r{koj t{ njrjn`djd rjj acjl`}j d`gkkltk~kln{klta~ knkjt`wa~( kl ha~ n{jhk~ {t`h`}j~ t{ kvrk~`l narajh( fj%o`h`djdk~( dk~tk}j~ eat`nk~( `tea( p fj~ {~a dk t{ nkjt`w`djd rjjead`nj m{kca~,

Hj jwklt{j dk kd{nj t{ n{kra èrh`nj nalanè`klta( naerae`~a p dk%tke`ljn`l( ra khha k~ èratjltk z{k `dklt`z{k~ n{hk~ ~al t{~ ektj~

khjnàljdj~ nal t{~ ra~ò`h`djdk~ dk eawè`klta( nal~`dkj z{k r{kdkfjok jnt`w`djdk~ z{k ~k tk d`n{htjl rka la dkok~ dk~`~t` raz{k jhkjh`}jhj~ tk jratjl jrkld`}jmk~ t`hk~, Jdke~( tke`lj ha z{k ke%r`k}j~ tk fj ~klt` ~jt`~gknfa p ac{hha~a,

Ha rèka z{k t`klk~ z{k fjnk k~ naeraektktk( m{lta nal t{ eje(rjr a t{ta( j hhkwj j njoa tada~ ha~ kta~ dk k~tk hòa( k~n{nfj p k~%rktj hj~ rar{k~tj~ dk atj~ rk~alj~ p nahjoaj kl tada eaeklta nalkhha~,


17/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj :

:;

Pa k~tapd`~r{k~ta&j) j kjh`}j k~tj~ jwklt{j~( j d`wktèk( jrkldkp nae%rjt`hj~ nal tadj~ hj~rk~alj~ z{k r{kdj,

Rjrj kh jd{hta

Pa( ~&j), k~tap d`~r{k~ta&j) j jnaerjj p jrapj j e` f`ma&j) rjj z{k d`~g{tkp hhkwk j njoa tadj~ hj~ jwklt{j~,

_kgkv`l

Z{ j~rknta~ khjnàljda~ nal t{ eat`n`djd tk c{~tjj ekmaj1 Nal~`dkj ha

z{k kvrkèkltj~ kl Kd{njn`l G~`nj,


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Jwklt{rj :

:7

_KTA=E` kgkma kl kh k~rkmak~ ha ekma z{k tk dkmaKl k~tk kta rad~ fjnk eaw`e`klta~ nara%jhk~ p ck~ta~ z{k ~kjl t`hk~ rjj nae{l`njtk,Jhc{lj wk} fj~ ao~kwjda ha~ eaw`e`klta~z{k kjh`}j~ d{jltk {l dj p ha z{k kvrk~j~j tjw~ dk khha~1

NAL JE@CA^ ANAERJK_A^

H[CJ_JO@K_TA

Ejtk`jhk~=

K~rkma a h{cj klkh z{k tk kgkmk~,


19/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj :

:3

Ao~kwj ha~ eawè`klta~ narajhk~ p ck~ta~ dk wj%à~ naerjka~ kl d`gkkltk~ ~`t{jnàlk~= n{jldanalwk~jl( oj`hjl a m{kcjl, Z{ nae{l`njl ~{~eawè`klta~1

Nahnjtk gkltk jh k~rkma a kl jhcl h{cj daldk tk k%kmk~( kjh`}j t{~ rarà~ eawè`klta~( tjtj dk kvrk~jd`~t`ltj~ dkj~ p ~kltè`klta~9 nae{l`nj~ ha z{k dk~kj~ a k~ lknk%~jà ekmaj t{~ eawè`klta~1

N{jlda fjpj~ tke`ljda( dò{mj kl ha~ kn{jda~ dk hj ~`c{`kl%tk rc`lj n{jta ra~t{j~ z{k jdartj~ jh kjh`}j eawè`klta~z{k nae{l`z{kl nhjjekltk ha z{k dk~kj~,


20/114

:6

Jwklt{rj :

: ?

D`o{mj hj~ n{jta ra~t{j~,

> 4


21/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj :

:0

_kgkv`l

Nea tk ~klt`~tk jh ao~kwj t{~ eawè`klta~ kl kh k~rkma1

Tk c{~tj hj ejlkj kl nea tk kvrk~j~ rjj nae{l`njtk nal ha~ dke~ ra

ekdà dk t{~ eawè`klta~1 Dk~nòk {l kmkerha,

Tk c{~tjj njeo`j a ekmaj jhc{la dk ha~ eawè`klta~ narajhk~ p ck~ta~1

Ra z{1

Z{ r{kdk~ fjnk rjj ekmaj k~a~ eawè`klta~1

RJ_J KH JD[HTA

Kh jh{ela fjnk eawè`klta~

narajhk~ p ck~ta~ l{kwa~

rjj nae{l`nj~k,

Kh jh{ela `dklt`gnj hj èratjln`j

dk ~{~ eawè`klta~ rjj

nae{l`nj~k,


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Jwklt{rj :

?2


H[CJ_JO@K_TA

Kl k~tk kta `dklt`gnj~ z{k nal ha~ eaw %e`klta~ narajhk~ r{kdk~ nae{l`njtk nalt{~ naerjka~, _kn{kdj z{k kh tjojma klkz{`ra k~ g{ldjekltjh( r{k~ nal hj rjt`n`%rjn`l dk tada~ ~k e~ gn`h k~ahwk n{jh%z{`k dk~jga, Ha~ ~kk~ f{ejla~ tklkea~wj`j~ ejlkj~ dk ejl`gk~tj l{k~tj~ `dkj~ pkeanàlk~, Hj rjhjoj( ha~ ~eoaha~ p kh ea%wè`klta la~ rke`tkl tjl~e`t` ekl~jmk~ pnae{l`njla~ nal atj~ rk~alj~,

Ejtk`jhk~=

Famj~ dk k~a(n`lna hr`nk~(oah~j dk rh~t`naa {lj njmjrkz{kj daldkz{krjl hj~ famj~daohjdj~,

Gaekl da~ kz{`ra~ dk ejlkj kz{`tjt`wj( nal~`dkjlda kh lek%a dk `ltkcjltk~ p kdjdk~ dk ha~ z{k rjt`n`rjl, Njdj kz{`rakhjoaj( kl rjrkh a njtl dk k~a( wj`j~ tjmktj~( kl khhj~ k~n`%o`l rjhjoj~ khjnàljdj~ nal tk~ njtkcaj~= Jlèjhk~( Jn%nàlk~ z{k naltò{pkl j ejltklk e` ~jh{d p hj tknkj njtkcajhj k~nackl kltk tada~, Ra kmkerha( rjj hj njtkcaj Jnnàlk~z{k naltò{pkl j ejltklk e` ~jh{d r{kdkl jlatj hj~ rjhjoj~dk~njl~j( tatj( a hj gj~k naek wkd{j~ p g{tj~,

Kh m{kca l`n`j n{jlda njdj kz{`ra kh`ck j {l naerjka rjj z{krj~k jh gkltk( ~tk taej {lj tjmktj dkh ata kz{`ra p nal eaw`%e`klta~ narajhk~ p ck~ta~ `ltkrktj ha z{k k~t k~n`ta( ~{ kz{`%ra tkld {l e`l{ta rjj jd`w`lj dk z{ rjhjoj a gj~k ~k tjtj,Kh ata kz{`ra ~k klnjcj dk wk`nj z{k z{`kl k~t jnt{jlda lafjohk, _k~rktkl hj ejlkj kl hj z{k njdj z{`kl ~k kvrk~k( r{k~hj~ d`gkkln`j~ la~ fjnkl l`na~ p wjhà~a~,

Kh eawè`klta k~jtk p kvrk~`l_KTA=


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24/114

_KTA=Jwklt{rj :

??

D``ma p oj`ha

Fj~ ao~kwjda j t{ ejk~ta n{jlda dj hj~ `l~t{nnàlk~ gkltk

jh c{ra1 Rjj khha kerhkj hj tnl`nj hhjejdj dk k~rkma( z{k~k kkk j dj hj~ `ld`njnàlk~ jh e`~ea t`kera z{k ~k fjnk {leawè`klta, ^` kh ragk~a z{`~`kj z{k kh c{ra eaw`kj hj ejladkknfj( h tkldj z{k eawk ~{ ejla `}z{`kdj rjj z{k ha~jh{ela~ la ~k nalg{ldjl( dk k~tj gaej kh c{ra naerkldk hj~`l~t{nnàlk~,

Ejtk`jhk~=

_krad{nta dke~`nj a jdà,


H[CJ_JO@K_TA

Kl k~tk kta rald~ j r{koj t{ fjo`h`djd

rjj raralk p d``c` eawè`klta~ na%rajhk~ p ck~ta~( jh nkj nal t{~ naerjk%a~( {lj ~kn{kln`j dk eawè`klta~ dk oj`hkdaldk kvrk~kl keanàlk~, K~ta naltò{`j j{ekltj t{ nalgjl}j jh rjt`n`rj kl k%{làlk~ ~an`jhk~ dk t{ nae{l`djd p kl hj~{t`lj~ dk jnt`wjn`l g~`nj k~nahj,


25/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj :

?>

_kgkv`l

Dk ha~ eawè`klta~ z{k nkj~tk= dk~nòk kh z{k ekma kvrk~ ha z{k z{kj~,

G{k d`gn`h kerhkj hj tnl`nj dk k~rkma1 Ra z{1

Nea tk ~klt`~tk jh rj~j gkltk jh c{ra j dj `l~t{nnàlk~ p nkj t{~ rarà~

rj~a~ p c{j~ dk oj`hk1

Kl kz{`ra( njdj ltkcjltk k~namj {lj njln`l dkn{jhz{`k clka a k~t`ha e{~`njh( z{k jh oj`hjhjhk~ rke`tj kvrk~j nea ~k ~`kltkl,

Njdj z{`kl raralcj {lj ~kn{kln`j dk rj~a~ dkoj`hk( rjj h{kca( {t`h`}jlda hj tnl`nj dk k~rkma(hj kl~kkl j ha~ dke~,

RJ_J KH JD[HTA

Kh jh{ela nkj eawè`klta~ z{k

kvrk~jl ha z{k ~`kltk,

Kh jh{ela ~k e{k~tj ~kc{a jh

kmkn{tj ha~ rj~a~ dk oj`hk,

^` z{`kk~ ~jok e~ ~aok kvrk%~`l narajh p djl}j( nal~{htj khratjh FDT( Ha~ rj~a~ dk hj djl}j,

Nal~{htj kl,,,


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_KTA=Jwklt{rj :

?4

Nka kl kh kz{`rarjj nkj ekma

Hj Kd{njn`l G~`nj tk rke`tk khjnà%lj ha~ nalanè`klta~ jdz{``da~ klhj k~n{khj p hj w`dj nat`d`jlj9 kl k~tknj~a( j tjw~ dkh m{kca( k~ ~ha n{k~t`l dk èjc`lj l{kwj~gaej~ dk rjt`n`rjn`l,

Rèka( k~namjl kh k~rjnà daldk fjl hj jnt`w`djd, Dò{%mkl kl kh ~{kha ha~ nj`hk~( naea ~k e{k~tj kl hj ~`c{`kltkèjckl9 taekl kl n{kltj z{k kh leka dk nj`hk~ nak~%raldk jh leka dk rjt`n`rjltk~ ra kz{`ra,


H[CJ_JO@K_TA

Ejtk`jhk~=C`~k~ pda~ djda~(ha~ e~ cjldk~z{k ~k r{kdjlnal~kc{`,

Kl k~tk kta rald~ j r{koj t{ nkjt`w`%djd( nal~`dkjlda ha~ r{lta~ dk w`~tj dk ha~dke~ rjj hj nkjn`l dk {l m{kca l{kwa,

E

T

K

JE

T

K

J


27/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj :

?;

[lj wk} kjh`}jda ha jltk`a( acjl`nkl da~ kz{`ra~ p nahz{kl~k kl hj~ &{lajh hjda dkh ata)9 jeoa~ kz{`ra~ dkokl k~tj rjjda~ dk gkltk( ~aok hj~ rjhjoj~EKTJ, Kh`mjl kl njdj t`jdj {l krk~kltjltk ra kz{`ra, Kh kta ker`k}j n{jldaha~ krk~kltjltk~ dk njdj kz{`ra dktke`ljl hj ejlkj dk dk~rhj}j~k( jeoa~

kz{`ra~ hjl}jl kh djda jh e`~ea t`kera( ha~ ltkcjltk~ dk njdj {la jwjl}jl kh l%eka dk nj~`hhj~ z{k ld`nj ~{ djda, Kl njdj t`jdj ~k dk~rhj}jl dk gaej d`~t`ltj9ra kmkerha( dk nam`ta p eaw`klda hj njok}j jdkhjltk p jt~( j~ nalt`l{jljwjl}jlda fj~tj hhkcj kvjntjekltk j hj ektj, ^` k~t{w`kjl j da~ nj~`hhj~ ra hhkcjj hj ektj p hk~ ~jhk n{jta( jwjl}jl da~ p tkldl z{k kck~j da~( jfaj ~{ l{kwjektj k~t jh ata hjda,


28/114

Jwklt{rj :

?7

Tjeo`l r{kdkl k~nò` kl tjmktj~ rkc{ltj~ dk n{jhz{`k j~`clj%t{j p jwjl}j z{`kl naltk~tk nakntjekltk, Hj dkj k~ z{k ~k jtk%wjl j `lwkltj l{kwj~ ejlkj~ rjj radk dk~rhj}j~k p nalt`l{jkh m{kca,

K~nòk kl kh n{jda dk jojma t{ rar{k~tj dk {l l{kwa m{kca jrjt` dk ha~ khkeklta~ z{k pj t`klk~= k~rjnà &nj`hk~ kl kh ~{kha)(naerjka~ dk kz{`ra k èrhkeklta~ &djda~)( ~ha njeo`j p kv%rkèkltj nal d`gkkltk~ kchj~ p ejlkj~ d`~t`ltj~ dk {t`h`}j ha~khkeklta~ eklnàljda~,

K~rjnà= Dò{ma dk nj`hk~ kl kh ~{kha nal da~ ektj~

Rjt`n`rjltk~= Naerjka~ dk m{kca d`w`d`da~ kl da~ kz{`ra~

@erhkeklta~=Da~ djda~ ha e~ cjldk~ z{k ~k r{kdjl nal~k%c{` p c`~k~

Laeok dkh m{kca=

_kchj~=


29/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj :

?3?3

_kgkv`l

Ra z{ k~ èratjltk ~k nkjt`wa1

Rkc{ltj j jhc{`kl dk t{ gje`h`j( kl z{ ~`t{jnàlk~ dk ~{ tjojma k~ nkjt`wa p

ra z{1

N{h k~ hj èratjln`j dk k~rktj hj~ rar{k~tj~ nkjt`wj~ dk ha~ dke~1

RJ_J KH JD[HTA

Kh jh{ela raralk wj`jltk~ jh kta,

Kh jh{ela ~k e{k~tj k~rkt{a~a

jltk hj~ rar{k~tj~ dk ha~ dke~,


30/114

_KTA=Jwklt{rj :

_aojz{k~a~jh{djohk

Kl k~tk kta rald~ j r{koj t{ nkjt`w`djdrjj njeo`j hj~ kchj~ dkh m{kca p fjnkhae~ d`wkt`da, J~è`~ea( naeraoj~ t{~nalanè`klta~ ~aok d`gkkltk~ tkej~,

Nal t{~ naerjka~ dk m{kca~ k~nòjl( klfamj~( d`wk~j~ rkc{ltj~ nal ~{~ k~r{k~tj~,R{kdkl oj~j~k kl ha~ tkej~ z{k ~k raralklkl hj tjohj a `lwk~t`cj ata~ kl hj oòhàtknjk~nahj a kl ~{~ hòa~ dk atj~ j~`cljt{j~,


H[CJ_JO@K_TA

Ejtk`jhk~=Famj~ dk nahak~dk k~a atjmktj~(oahcja~a hr`nk~,

Jnt`w`djd ~`nj pdk~njl~a

Ra z{ hj gkn{kln`j njd`jnjj{ekltj nal hj jnt`w`djd g~`nj1

_, Raz{k j{ekltj kh kz{kè`kltadk avckla kl ha~ e~n{ha~( p khnaj}l ~k jnkhkj rjj ejldje~ ~jlck nal avckla j k~jkj,

Rkwkln`l dkjnn`dkltk~

Ra z{ k~ èratjltk tklk{l njh}jda jdkn{jda rjj hjjnt`w`djd g~`nj1

_, Rjj la k~ojhj p tklkhk~àlk~,

Z{ lgknnàlk~ dk tjl~e`%~`l ~kv{jh ~k r{kdkl rkwk%l` jh {~j naldl1

_, W`{~ dk `le{ladkn`kln`jf{ejlj,

^jh{d ~kv{jh pkrad{nt`wj

N{hk~ ~al ha~ tk~ c{ra~ dkjhèklta~ dkh Rhjta dkh O`klNaekr1

_, :, Jhèklta~ dk a`ckl jlèjhp hkc{e`la~j~,

?, Nkkjhk~ p t{on{ha~,>, Wkd{j~ p g{tj~,

Jhèkltjn`l kf`djtjn`l

?6

K~nòjl elèa n`lna rkc{ltj~ ra njdj tkej p {t`h`nkl kh naha z{khk nak~raldj j njdj {la, H{kca gaekl {l nn{ha( l{ekl~k dkh :jh ;( dk k~tj ejlkj fjo wjà~ leka~ :( wjà~ leka~ ?( p j~~{nk~`wjekltk,

Njdj naha k~ kh `ld`njda dk hj gaej nea ~k tkldl z{k dk~rhj}j=j}{h( na`klda9 wkdk( njlckma~9 ama( fjn`klda cà~( p jej`hha( ~jhta~nal {l r`k &jhtkljlda dk r`k njdj n{jta ~jhta~),


31/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

?0

Rjj aotklk e~ `lgaejn`l pradk gae{hj t{~ rkc{ltj~( nal%~{htj hj ~`c{`kltk rc`lj=fttr=!!oòhàtknj~,~jh{d,cao,ev

Nal~{htj kl,,,

Kh`mjl j {l naerjka rjj z{k d``mj kh m{kca( ~{ g{ln`l ~ktaej {lj tjmktj( fjnk hj rkc{ltj kl wa} jhtj( dkn` kh naha dkhj tjmktj p dkn`d` z{ leka~ hj radl naltk~tj9 ra kmkerha(J}{h( ra z{ hj gkn{kln`j njd`jnj j{ekltj nal hj jnt`w`djdg~`nj1 H`~ta~1( leka~ :( ~jhkl*

Ha~ z{k tklcjl kh leka z{k eklnàlk ~{ naerjka( dkokldk~rhj}j~k fjn`j ~{ hjda dkknfa( dk jn{kda nal hj gaej z{knak~raldj( dj hj w{khtj jh nn{ha z{k gaejl ~{~ naerjka~ pkltj ra ~{ h{cj fj~tj hhkcj jh nklta dkh nn{ha daldk c`tjlhj k~r{k~tj nakntj,

Jwklt{rj :


32/114

>2

Tklcjl n{`djda n{jlda hhkc{kl jh nklta( rjj z{k la nfaz{kl p~k hj~t`ekl,

Z{ kchj~ ead`njjl rjj z{k kh m{kca ~kj e~ d`wkt`da a e~

`ltkk~jltk1

Jwklt{rj :

>2


33/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

>:

Jwklt{rj :

_kgkv`l

Dk ha~ njeoà~ z{k hk f`n`~tk jh m{kca( n{hk~ tk rjkn`kal jcjdjohk~1

Jlatj n{jta jnnàlk~( kl adkl dk èratjln`j z{k jp{dkl j ekmaj a

nal~kwj t{ ~jh{d,

:, >,

?, 4,

RJ_J KH JD[HTA

Kh jh{ela knalank j~rknta~

èratjltk~ rjj nal~kwj ~{

~jh{d,

Kh jh{ela fjnk rar{k~tj~

rjj ead`gnj kh m{kca,

>:

R{kdk~ kjh`}j k~tk kta {t`h`}jlda t{~ nalanè`klta~ ~aok n{jh%z{`k tkej,


34/114

_KTA=Jwklt{rj :


H[CJ_ JO@K_TA ANK__JDA

>?

Fjcjea~ {ljkrk~kltjn`l

Kl k~tk kta dk~jahhj~ t{ nkjt`w`djd pwk~ ha d`wkt`da k `eratjltk z{k k~ hj ck~%t`n{hjn`l p hj kvrk~`l narajh rjj nae%rhkekltj kh hklc{jmk ajh p nae{l`njtknal ha~ dke~,

Ejtk`jhk~=

Njt{h`lj~(hr`nk~dk nahak~(rh{ealk~( rjrkh(njtl(oatkhhj~ p tkhj( dkrkgkkln`j z{k

~kjl ejtk`jhk~dk k~a,


35/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj :

>>

Kl k~tk kta dk~jahhj~ t{ nkjt`w`djd dke~ wk~ ha d`wkt`da pt`h dk hj ck~t`n{hjn`l p hj kvrk~`l narajh naea naerhkeklta

dkh hklc{jmk ajh rjj nae{l`njtk( wjà~ dk k~ta~ j~rknta~ ha~ fj~kvrkèkltjda kl ha~ kta~ dk k~tj jwklt{j,

Tk c{~tjj naltj {l n{klta j tjw~ dk {lj d`wkt`dj krk~kltj%n`l1( z{ tk rjknk ~aok kh tkej dk ha~ rèka~ ~kk~ f{ejla~1

Rjj fjnk t{ krk~kltjn`l lknk~`tj~ ~jok nea p dldk w`wjlha~ ~kk~ f{ejla~ dk hj rkf`~ta`j( z{ `l~t{eklta~ {t`h`}jojl(nea wk~tjl( nea kj kh rj`~jmk( z{ naejl( kltk atj~ na~j~,

@lw`tj j je`ca~( naerjka~ p gje`h`jk~ j dk~n{o` ~{ njrjn`djdrjj kvrk~j~k p nae{l`nj~k j tjw~ dkh n{kra, K~nòjl {ln{klta nal oj~k kl hj `lgaejn`l z{k `lwk~t`cjal ~aok hj rk%f`~ta`j, Tjl~gaekl kh n{klta kl {l c{`l rjj ~{ krk~kltjn`l(kl daldk dktke`lkl hj g{ln`l dk njdj rjt`n`rjltk( kn{kdjz{k k~ta pj ha fj~ fknfa jltkàekltk kl K~rjah p kl Kd{nj%n`l Jt~t`nj, Acjlnkl~k p nae`klnkl j khjoaj ~{ wk~t{jà(~khknnàlkl hj e~`nj p hj k~nklacjgj z{k jeo`kltj~{ krk~kltjn`l9 dk rkgkkln`j( {t`h`nkl ejtk`jhk~

dk k~a, _kjh`nkl jhc{la~ njtkhk~ r{oh`n`tjà~ rjj`lw`tj j atj~ rk~alj~ j ~{ krk~kltjn`l,

[lj wk} z{k tklcjl tada h`~ta( ~`cjl hj ~kn{kln`j dkhj ~`c{`kltk rc`lj=

Hj~ rk~alj~ z{k w`wklnal ~adkj a f`rajn{~`j{t`h`}jl hklc{jmk dk ~kj~,Njdj rj~ t`klk {la ra%rà( kl kh l{k~ta ~k hhjejHklc{jmk dk ^kj~ Ejl{jhEkv`njla,

[ldjta`ltkk~jltk


36/114

Jwklt{rj :

>4

R`ek jnta= kjh`nkl ~{ krk~kltjn`l kl naerhkta ~`hkln`a( ~ahj%ekltk r{kdkl {t`h`}j kh hklc{jmk narajh,

^kc{lda jnta= jdke~ dk hj kvrk~`l narajh( r{kdkl `lnh{` ~a%

l`da~ narajhk~ `lnh{pklda ~al`da~ nal hj oanj( rka ~`l fjohj,

Tknk jnta= radl kl`z{knk hj r{k~tj kl k~nklj nal tada~ ha~kn{~a~ nal ha~ z{k n{kltjl= kvrk~`l narajh p ck~t{jh( ~al`da~narajhk~ p kvtkla~ &e~`nj a `l~t{eklta~) p hklc{jmk ajh,


37/114


38/114


39/114

>3

Jwklt{rj ?

Kl k~tj jwklt{j tk d`wkt`~ jh nkj kl kz{`ra m{kca~ l{kwa~( ral`klda kl rnt`nj ha z{k jrkldk~ kl hj~ ~k~`alk~ dk Kd{njn`l G~`nj, Jdke~( ekmaj~ t{~ fjo`h`djdk~ eat`nk~ p dk~jahhj~ t{ nkjt`w`djd( kl naerjj dk gje`h`jk~ p je`ca~,

Ha~ m{kca~ njeo`jl(la~atra~ tjeo`l


40/114

_KTA=Jwklt{rj ?

>6

NAL JD[ HTA PNAERJK_A^

H[CJ_JO@K_TA

Hlkj~ hkmjlj~

Kl k~tk kta kerhkj~ eawè`klta~ rjj dk~kerkjtk ekma kl hj~ d`gkkltk~ ~`t{jnàlk~ dk

m{kca k lwkltj~ atj~ ejlkj~ dk {t`h`}j {lèrhkeklta,

Ha rèka j nal~`dkj k~ kh leka dk rj%t`n`rjltk~ &elèa da~( evèa n{jta) rjjdò{mj kh kj dk m{kca( hj n{jh ~k e{k~tj klhj ~`c{`kltk èjckl,

Ejtk`jhk~

Rkhatj~( c`~k~(oatkhhj~ dkrh~t`na( n{oktj~(cjlnfa~ dkrh~t`na rjjarj,

Njdj {lj dk hj~ hlkj~ rkz{kj~ z{k dò{mk~ dkok tklk oatkhhj~(n{oktj p nn{ha,


41/114

Kh nahardk hj Jwklt{r

k~LJ_JLMJ

Jwklt{rj ?

>0

Njdj rjt`n`rjltk ~k nahanj kl {lj dk hj~ hlkj~ cjldk~,

Kh aomkt`wa k~ hhkcj j hj hlkj dk ata rjt`n`rjltk e`kltj~ oatj~ hj rkhatj p kw`tj~z{k ha~ dke~ tk hj z{`tkl, La ~k wjhk ker{mj jh `ltkltj z{`tj hj rkhatj,

^` nal~`c{k~ hhkcj j hj hlkj dk ata( ljd`k r{kdk z{`tjtk hj rkhatj p t`klk~ dkknfaj `ltkltj ektkhj kl hj n{oktj( t`j {lj oatkhhj a hjl}jhj k `ltkltj z{k oatk dkltadkh nn{ha( j~ aotkld~ {l r{lta,

La ~k r{kdk ~jh` dk hj }alj dk m{kca,

Jfaj( {t`h`}j ha~ cjlnfa~ rjj nald{n` hj rkhatj k `ltkltj hhk%cj j hj hlkj dk ata naerjka( rka nal hj nal~`clj dk fjnk{l hjl}je`klta a tà dk d`gkkltk ejlkj, _kn{kdj z{k r{kdk~hhkwj hj rkhatj {t`h`}jlda ata èrhkeklta a nald{n`hj dk atjejlkj( taejlda kl n{kltj ha~ naekltjà~ dk njdj rjt`n`rjltk,


42/114

Jwklt{rj ?

42

Dò{mj nea ~kj kh kj dk m{kca kl hj z{k ~k kjh`}jj kh kta( ~`m{cjjl anfa naerjka~,

_kkv`l

Z{ eawè`klta~ f`n`~tk rjj kjh`}j kh kta1

Njdj aomkta k~ nkjda rjj n{erh` nal {lj g{ln`l9 ra kmkerha( kl k~tk m{kca

~k {t`h`} kh cjlnfa z{k ~`wk rjj nahcj arj naea èrhkeklta rjj nald{n`

hj rkhatj, Z{ ata~ aomkta~ radj~ {t`h`}j naea erhkeklta~ rjj k~tk m{kca1

K~nòk n{hk~ p rjj z{,

RJ_J KH JD[HTA

Kh jh{ela t`j a hjl}j hj rkhatj dk

d`kkltk~ aej~,

Kh jh{ela hk~ j~`clj j ha~ aomkta~

{lj {ln`l d`kkltk j hj z{k

laejhekltk t`klkl,

^` z{`kk~ ~jok e~ ~aokm{kca~ ead`gnjda~ kw`~jFDT( Pa ~ap {l nalkma,

Nal~{htj kl,,,


43/114


44/114

Jwklt{rj ?

4?

_kkv`l

K~nòk jhc{lj~ jnt`w`djdk~ dk t{ w`dj d`j`j kl hj~ z{k {t`h`nk~ rjtalk~ o~`na~

dk eawè`klta,

N{h k~ hj èratjln`j dk nal~`dkj hj~ rar{k~tj~ dk ha~ dke~ jh ead`gnj

ha~ m{kca~1

Rèka `ld`z{kl kh r{lta dk ~jh`dj p hj ektj9 dk~r{~ d`~tòpjl~kkz{`tjt`wjekltk kl kh njera, Kh z{k `l`n`j dkok hhkwj hj k~tjgktj p(~`l z{k ~k hk nj`cj( kltkcjhj jh ~`c{`kltk naerjka, Raralcjlatj~ ejlkj~ dk kjh`}j hj jnt`w`djd( taejlda kl n{kltj hj ar`l`ldk njdj rjt`n`rjltk, @ltkltkl kjh`}j kh kta tatjlda fjn`j jt~(tjeo`l r{kdkl o`lnj p ~{mktj nal {lj ejla ~{ tao`hha p nal hjatj hj k~tjgktj, _kn{kdkl z{k hj ~kc{`djd k~ èratjltk,

RJ_J KH JD[HTA

Kh jh{ela `dklt`gnj hj {t`h`djd dk ~{~

rjtalk~ o~`na~ dk eawè`klta,

Kh jh{ela taej kl n{kltj hj~

rar{k~tj~ dk ~{~ naerjka~ jh

ead`gnj hj jnt`w`djd,

Rjj e~ `lgaejn`l jnknjdk nea jdjrtj ejtk`jhk~ klt{~ m{kca~ kw`~j hj rc`lj=fttr=!!sss,~kr`kl~j,ac,ev!~kr`kl~j?220!lpl,fteh

Nal~{htj kl,,,

Njeo`j t{ k~tjgktj ra ata èrhkeklta9 ra kmkerha( {lj wj~`mj naljc{j, @ltltjha p k~nòk ha z{k f`n`~tk rjj z{k la ~k tk njpkj kh hz{`da,


45/114


k~LJ_JLMJ

Jwklt{rj ?

4>

_KTA=Hjl}j~`l njkrNAL JE@CA^ A

NAERJK_A^

H[CJ_JO@K_TA

Ejtk`jhk~=

Rkhatj p chaoa,

Kl k~tk kta khjnàlj~ eawè`klta~ p dklk~ nal {l k~te{ha

~alaa( kvrhajlda d`gkkltk~ gaej~ dk ejl`r{hj aomkta~ ~`l ahw`dj kh k~rkta kltk naerjka~,

Rjj `l`n`j kh m{kca `lw`tj( ra ha ekla~( j tk~ naerjka~, Ga%ekl {l nn{ha nal ~{gn`kltk k~rjnà kltk {~tkdk~9 jravèj%djekltk( tk~ rj~a~ kltk {la p ata9 dk~r{~( jhc{la dk {~tkdk~hjl}j hj rkhatj fjn`j jòj( jh e`~ea t`kera z{k d`nk kh laeokdk z{`l dkok jtjrjhj9 z{`kl hj jtjrj hj hjl}j dk l{kwa pd` kh laeok dk atj rk~alj p j~ ~{nk~`wjekltk, Fcjlha ~`l

rjj p njdj wk} e~ r`da, N{jlda j jhc{`kl ~k hk nj`cj( w{khwjlj naekl}j,


46/114

Jwklt{rj ?

44

Kl nael jn{kda ead`gz{kl hj~ kchj~( r{kdkl dj {l cà jltk~ dk jtj%rj hj rkhatj( cahrkjhj a oatjhj( k~tj jna~tjda~ kl kh ~{kha( {~j {l chaoa araralk ~kn{kln`j~ dk eawè`klta e~ naerhkmj~, Kl kh ~`c{`kltk k~rjnàdk~nòk jhc{lj,

_kkv`l

K~nòk {l kmkerha dk {lj ~`t{jn`l kl hj z{k tklcj~ z{k kjnnàlj jltk {l

~al`da,

Z{ ~al hj~ jnt`w`djdk~ ~kdkltj`j~1 Z{ r{kdk~ fjnk rjj kw`tjhj~1

RJ_J KH JD[HTA

Kh jh{ela raralk d`kkltk~ ~kn{kln`j~

dk eawè`klta,

Kh jh{ela k~rktj j ~{~ naerjka~

d{jltk kh m{kca,


47/114


k~LJ_JLMJ

Jwklt{rj ?

4;

_KTA=Dkgkldakh rk`laNAL JE@CA^ A

NAERJK_A^

H[CJ_JO@K_TA

Kl k~tk kta( hj acjl`}jn`l nal t{ kz{`ra gjn`h`tj kh tjojma p kh haca dk ektj~, [t`h`}j~ hj naeo`ljn`l dk d`~t`lta~ rjtalk~ o~`na~dk eawè`klta9 ra kmkerha( dk~rhj}je`klta~( njeoà~ dk d`knn`lp ejl`r{hjn`l dk {l èrhkeklta rjj hacj {l ekma dk~kerka,

Ejtk`jhk~=

Rkhatj p c`~,


48/114

Jwklt{rj ?

47

Rjj `l`n`j kh m{kca `lw`tj ra ha ekla~ j ~k`~ naerjka~, Gaekl da~kz{`ra~ p ejz{kl kl kh ~{kha {l nn{ha dk jravèjdjekltk n{jta ek%ta~ dk dèkta( {la dk ha~ `ltkcjltk~ dk n{jhz{`kj dk ha~ da~ kz{`ra~~k kh kp a hj k`lj p ~k nahanj kl kh nklta dkh nn{ha( ha~ naltj%

à~ `ltkltjl cahrkjha nal hj rkhatj( ~{ kz{`ra ha dkgkldk jh dk~w`j hjrkhatj {t`h`}jlda hj~ ejla~ p n{jhz{`k atj rjtk dkh n{kra, ^` kh kp k~cahrkjda( kh ata kz{`ra an{rj kh h{cj p rald j ~{ kp a k`lj,

_kkv`l

Nea ~k acjl`}jal rjj dkgkldk j ~{ kp1

K~nòk hj~ naeo`ljnàlk~ dk rjtalk~ o~`na~ dk eawè`klta9 z{k pj dae`lj~,

RJ_J KH JD[HTA

Kh jh{ela dk~jahhj k~tjtkc`j~ dk m{kca,

Kh jh{ela `dklt`gnj d`kkltk~ naeo`ljnàlk~

dk rjtalk~ o~`na~ dk eawè`klta( ra

kmkerha( nak e`kltj~ ejl`r{hj {l aomkta,


49/114


k~LJ_JLMJ

Jwklt{rj ?

43

_KTA=Fanikpnal k~naoj~NAL JE@CA^ A

NAERJK_A^

H[CJ_JO@K_TA

K~tk rkta tk jp{djr j `dklt`gnjr {lj fjo`h`djd( k~ta k~( n{jlda naeo`lj~ da~a e~ rjtalk~ o~`na~ dk eaw`e`klta9ra kmkerha( nak p cahrkj {l aomkta,

@lw`tj( ra ha ekla~( j tk~ je`ca~ a gj%e`h`jk~( njdj {la dkok tklk {lj k~na%oj p {lj rkhatj( r{kdk ~k dk w`l`h a {ljfknfj ra {~tkdk~ nal rjrkh p n`ltj jd%

fk~`wj, Fjcjl da~ ratkj~( {t`h`nkl hj~n{oktj~ a ha z{k j {~tkdk~ ~k hk~ an{j(gaekl {l nn{ha kl kh nklta( jf djnae`kl}a kh m{kca, Kh dk~jga nal~`~tk klektk hj rkhatj kl hj ratkj naltj`j({t`h`}jlda hj k~naoj naea `erhkeklta,

Ejtk`jhk~=

Rkhatj dk w`l`h(a dk rjrkh(n{jta n{oktj~({lj k~naojrjj njdjrjt`n`rjltk &z{kla k~t j~t`hhjdj

l` atj) p n`ltjjdfk~`wj,


50/114

Jwklt{rj ?

46

J~`clkl j {l naerjka naea o`ta, D`~kkl nd`ca~ rjj ejnj hj~ gjh%tj~9 ra kmkerha( la hkwjltj hj k~naoj e~ jhh dk hj n`lt{j { atj ekd`djdk rkwkln`l( p kc~tklhj~ kl {l n{jda naea kh ~`c{`kltk,

@ljnn`l Kh o`ta ejnj dk hj ~`c{`kltk aej

_kkv`l

Ra z{ k~ èratjltk k~rktj hj~ dkn`~àlk~ dkh o`ta1

Eklnàlj z{ fjo`h`djdk~ {t`h`}j~tk kl kh kta

Dk k~j~ fjo`h`djdk~ n{hk~ {t`h`}j~ kl t{ w`dj d`j`j1

RJ_J KH JD[HTA

Kh jh{ela `dklt`gnj hj~ fjo`h`djdk~ z{k

{t`h`}j kl hj w`dj d`j`j,

Kh jh{ela k~rktj hj~ dkn`~àlk~ dk ~{~

naerjka~,

Kh fanikp k~ {l dkratkz{k kz{`kk dkh dae`làdk wjà~ eawè`klta~ ~è{htlka~(naea rjt`lj p jh e`~ea t`keranald{n` kh d`~na nal {l oj~tl,Kv`~tkl d`gkkltk~ eadjh`djdk~ dkfanikp= ~aok {kdj~( ~aok f`kha(kl rj~ta p ~{ojn{t`na,

[ldjta

`ltkrk~jltk


51/114


k~LJ_JLMJ

Jwklt{rj ?

40

_KTA=Fap`ta~

Kh m{kca dj `l`n`a n{jlda {la dk ha~ rjt`n`rjltk~ taek hj rkhatj phj hjlnk fjn`j ha~ fapa~ fj~tj z{k kltk kl jhc{la9 kh d{ka dkh fapataej hj rkhatj p rk~kc{` j ~{~ naerjka~ ltkltjlda tanjha~ nal

khhj( tjeo`l rad hjl}jhj, Ra ~{ rjtk( ha~ m{cjdak~ rk~kc{`da~nakl fjn`j hj oj~k( n{jlda k~tl jf( kh m{cjda z{k t`klk hj rkhatjhj hjl}j fjn`j j`oj j {lj d`~tjln`j rkw`jekltk k~tjohkn`dj9 kl k~keaeklta( ha~ m{cjdak~ nakl j hj hlkj dk hjl}je`klta kw`tjlda~k cahrkjda~, Njdj wk} z{k jhc{`kl k~ tanjda ra hj rkhatj( dkokknackhj k `ltkltj tanj j ata z{k la fj hacjda ~jhwj~k( kh z{k hjhjl} ~k {o`nj kl hj oj~k, N{jlda tada~ fjpjl kck~jda j hj hlkj dkhjl}je`klta( l`n`kl l{kwjekltk,


H[CJ_JO@K_TA

Kl k~tk rkta `dklt`gnjr~ k `lnrkekltjr~ jhc{lj~ fjo`h`djdk~ eat`nk~, [lj jnt`t{d dk d`~ra~`n`l k `lnh{~`l tk jp{dj j tklk{lj o{klj khjn`l nal t{~ naerjka~ dk m{kca,

@lw`tj ra ha ekla~ j tk~ je`ca~ a gje`h`jk~, Njdj {la fj {lfapa kl hj t`kj( dk eada z{k k~tl jh`lkjda~ p ~krjjda~ ran`lna nkltekta~ dk d`~tjln`j, J n`lna rj~a~ dk ha~ fap`ta~ tj%nkl {lj hlkj rjjhkhj( dk~dk khhj kjh`}jl ha~ hjl}je`klta~,Tjeo`l j~`clkl {l h{cj( j {la~ z{`lnk a wk`ltk ekta~ dk hj h%lkj dk hjl}je`klta( z{k ~kw` naea oj~k rjj hj ratknn`ldk ha~ m{cjdak~,

Ejtk`jhk~=

Rkhatj,


52/114


53/114


54/114

Jwklt{rj ?

;?

Kh m{kca nal~`~tk kl rj~j hj rkhatj dk {l n{jda j ata cahrkl%dahj nal hj ejla, Hj rkhatj dkok dj {l oatk dklta dk hj }aljnaltj`j rjj z{k ~`cj kh m{kca, ^k aot`klkl r{lta~ ~` ~tj la njkdklta dk hj }alj naltj`j( ~` dj da~ oatk~ a ~` la ~k cahrkj nalhj ejla, Dk nael jn{kda dktke`lkl kh leka dk r{lta~ rjj

rke`t` hj kltjdj j ata rjt`n`rjltk( z{`kl ao~kwj p rjt`n`rjnaea m{k},

Jfaj( {t`h`}j t{ nkjt`w`djd rjj fjnk hj rèkj ead`gnjn`l jh kta,Kl kh ~`c{`kltk k~rjnà d`~kj {lj njlnfj nal hj gaej z{k z{`kj~(nal ~{~ k~rknt`wj~ d`w`~àlk~ rjj z{k r{kdjl m{cj tk~ rjt`n`rjltk~jh e`~ea t`kera, _kn{kdj z{k kh kj dk m{kca dkok rke`t`tk dk~%rhj}jtk rjj z{k r{kdj~ naeo`lj rjtalk~ o~`na~ dk eawè`klta,

Dktke`lj hj~ kchj~ rjj m{cj( taej naea kgkkln`j hj~ z{k ~krar{~`kal jh `l`nà, Jltjha~ kl t{ n{jdkla,

Ra htèa( d`~kj p khjoaj {l èrhkeklta( rjj cahrkj hj rkha%tj9 ra kmkerha( fj} {lj jz{ktj nal kh rhjta p kh rjha( a khjoajt{ rar`j rkhatj nal famj~ dk k~a,


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k~LJ_JLMJ

Jwklt{rj ?

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_kkv`l

Z{ rjtalk~ o~`na~ dk eawè`klta hacj~tk naeo`lj kl hj jnt`w`djd1

Z{ e~ hk ead`gnjj~ j hj jnt`w`djd1

Kl z{ ~`t{jnàlk~ dk t{ w`dj d`j`j lknk~`tj~ naeo`lj da~ a e~ rjtalk~o~`na~ dk eawè`klta1

RJ_J KH JD[HTA

Kh jh{ela d`~kj {l kj d`kkltk

rjj kjh`}j hj jnt`w`djd,

Kh jh{ela `dklt`gnj ha~ rjtalk~

o~`na~ dk eawè`klta z{k {t`h`}j

kl hj jnt`w`djd,

JLKNDATJ_@A

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Le, dkjnt`w`djdk~

racjejdj~

Le, dkjnt`w`djdk~kjh`}jdj~

Le, dkjnt`w`djdk~ la

kjh`}jdj~

La f`nk jhc{lj~jnt w`djdk~

raz{k

Hj~ jnt`w`djdk~z{k e~

d`~g{t g{kal

Jh tke`lj hjJwklt{j e`k~tjt{j k~

Jh tke`lj hjJwklt{j e`

rk~a k~

Law`keokD`n`keok

_kn{krdjhhkljrt{

otnarj

Naekltj nal naerjka~( je`h`jk~ p rak~ak~ p k~raldk kl t{ n{jdkla=

Ra z{ k~ èratjltk dk~jahhj fjo`h`djdk~ rjj nkj a ead`gnj ~`t{jnàlk~dk m{kca1

Ra z{ k~ lknk~jà rjnt`nj rjj dk~jahhj t{~ fjo`h`djdk~ eat`nk~1Dk~nòk da~ ~`t{jnàlk~ dk t{ w`dj kl hj~ z{k ~kj èratjltk kerhkj t{~ rjtalk~o~`na~ dk eawè`klta p fjo`h`djdk~ eat`nk~,

Nar`j kl t{ n{jdkla hj ~`c{`kltk tjohj( p hhljhj nal ha z{k racjej~tk kl hjO`tnaj dk m{kca~ p kmkn`nà,


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57/114

;;

L{k~ta~ jltkrj~jda~ {t`h`}jojl kh oj`hk kl ha~ `t{jhk~9 jnt{jhekltk( k~tj jnt`w`djd

k~ {lj gaej dk nalw`wkln`j ~an`jh( kltktkl`dj p nal e{nfj~ jhtkljt`wj~( tnea tk d`w`ktk~ nal kh `tea1Kl k~tj jwklt{j dk~n{o`~ t{ `tea p ekmaj~t{ naad`ljn`l( jh ralk j r{koj t{~ fjo`h`djdk~ eat`nk~ p t{ nalgjl}j kld`~t`ltj~ ~`t{jnàlk~,

Jwklt{rj >

Z{ k~ kh `tea1 Tk fj~ djda n{kltj dk z{k t`klk~ {l `tea rarà n{jlda nje`%lj~( nak~( oj`hj~ k `lnh{~a n{jlda fjnk~ {lj jnt`w`djd kl nj~j( naea ojk1 T{naj}l t`klk `tea( ~tk r{kdk njeo`j dk jn{kda nal kh t`ra dk jnt`w`djd z{kkjh`}j~, N{jlda ~al jnt`w`djdk~ rj~`wj~ a nal rana eawè`klta t`klk {l `tea hkl%ta( rka n{jlda fjnk~ jhca dk ejpa `ltkl~`djd( njeo`j p ~k jdjrtj,

La ~ap {l raoat( tklcar`tea p narj}l


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59/114

;3

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj >

;3

_kgkv`l

Z{ oklknà~ r{kdk~ tklk jh eawktk nal `tea1

Z{ ~klt`~tk jh raralk t{~ rarà~ rj~a~ dk oj`hk1

Clka~ p!a k~t`ha~e{~`njhk~

T{~ rj~a~=

T{~ rj~a~= T{~ rj~a~=

T{~ rj~a~=T{~ rj~a~=

RJ_J KH JD[HTA

Kh jh{ela raralk l{kwa~

eawè`klta~ narajhk~

j rjt` dk hj e~`nj,

Kh jh{ela ~k e{k~tj ~kc{a jh

kjh`}j ~{~ rj~a~ dk oj`hk,


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_KTA=Jwklt{rj >

;6

Gk~tle{~`njh

@LD@W@D[JH

H[CJ_ NK__JDA

Kl k~tk kta dk~n{o`~ ha z{k hj e~`nj tk fjnk ~klt`p rarald~ ejlkj~ rjj oj`hjhj, Nalank e~ dk t` jrjt` dk t{~ rar{k~tj~ dk eawè`klta p knalank kh oj`hknaea atj arn`l rjj kmkn`tjtk d`j`jekltk,

Ejtk`jhk~=

_krad{nta dke~`nj a jdà(oahcjga,

Z{k jrkldk j oj`hj ~kj t{rvèa rapknta( nal~{htj=fttr=!!sss,~kr`kl~j,ac,ev!~kr`kl~j?220!mawklk~,ftehJf klnaltj~ jhc{la~nal~kma~,

Nal~{htj kl,,,


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;0

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj >

;0

Hj e~`nj r{kdk n{erh` nal wj`j~ g{lnàlk~= kh kltktklè`klta( hj na%e{l`njn`l( hj jeo`kltjn`l( kh jrkld`}jmk a hj khjmjn`l9 k~ {l ekdàz{k rae{kwk hj~ khjnàlk~ kltk ha~ ~kk~ f{ejla~( ra kmkerha( n{jldaoj`hj~,

Lknk~`tj~ {l krad{nta dk e~`nj p k~nack n{jta njlnàlk~ dk d`gkkl%tk~ clka~9 ra kmkerha( ani( ojldj( ekklc{k( a {la dk t{ kc`l p dkd`~t`ltj wkhan`djd= hkltj( ekd`j( r`dj a e{p r`dj, K~nòk kl hj tjohj dkhj ~`c{`kltk rc`lj kh clka p hj wkhan`djd dk hj njln`l z{k k~n{nfj~tk pdk~nòk z{ jnt`w`djd dk t{ w`dj d`j`j fjj~ e`kltj~ hj k~n{nfj~,


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Jwklt{rj >

72

^`l d{dj( hj e~`nj k~ {l gjnta dktke`ljltkrjj kjh`}j jhc{lj~ jnt`w`djdk~( pj z{k eat`%wj( jhkcj p( kl jhc{la~ nj~a~( `lw`tj j eawktk j~{ `tea, Jh oj`hj ~k naltjkl p khjmjl {lj cjlnjlt`djd dk e~n{ha~( p ~k kmkn`tj dk ejlkj l%tkcjh kh n{kra( ~` k~ {lj jnt`w`djd z{k tk c{~tj(

kjh}jhj d`j`jekltk rjj ejltklktk kl gaej,

Dk ha~ clka~ a k~t`ha~ e{~`njhk~ z{k nalank~(kh`ck tk~( k~n{nfj wj`j~ njlnàlk~ p dk~nòk dk%tjhhjdjekltk( kl kh n{jda dk hj ~`c{`kltk rc`lj(hj ejlkj nea ~k oj`hjl( nal~`dkj ha~ eaw`%e`klta~ z{k fjnk~ nal hj njok}j( ha~ oj}a~( ha~r`k~ p kh n{kra kl cklkjh,

Ha èratjltk k~ z{k k~n{nfk~ jtkltjekltk hj e~`nj( èjc`lk~ pkvrkèkltk~ nal eawè`klta~ ha z{k dk wkdjd tk c{~tjj fjnk,

Kh oj`hk k~ {lj jnt`w`djd

g~`nj z{k r{kdk ~k eadk%jdj a w`caa~j( ~` ha rjn%t`nj~( jdke~ dk kmkn`tjt{ n{kra r{kdk ekmaj t{k~tjda dk lèa,

[ldjta`ltkrk~jltk


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7:

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj >

7:

^` kl t{ nae{l`djd kv`~tk {l oj`hk kcàljh( dk~nokha, R{kdk~ rkd`jp{dj j {l jd{hta rjj z{k ~kj e~ gn`h,

_kgkv`l

Dk~nòk hj~ keanàlk~ p rkl~je`klta~ z{k tk rawan hj e~`nj z{k k~n{nfj~tk,

Z{ tk ~{c`kk hj kvrk~`l= e{wktk rjj w`w` ekma1

Clka Dk~n`rn`l

RJ_J KH JD[HTA

Kh jh{ela kvrk~j keanàlk~ jh

k~n{nfj e~`nj,

Kh jh{ela dk~nòk nhjjekltk

ha~ eawè`klta~ dk ha~ rj~a~ dk

oj`hk,


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_KTA=Jwklt{rj >

7?

[l jrz{`tkntadk ~al`da~

Kl k~tk kta k~tè{hj~ t{ njrjn`djd nkjt`wj jh d`~kj p

khjoaj {l `l~t{eklta e{~`njh j rjt` dk {l rhjl dk jn%n`l, K~tk `l~t{eklta ha {t`h`}j~ naea jnaerjje`kltadk t{~ eawè`klta~( ~`c{`klda {l `tea e{~`njh,

NAL [L JD[HTA

H[CJ_ NK__JDA

7?

Ejtk`jhk~=_krad{nta dk e~`nja jdà, Nal~`c{kejtk`jh z{k tk ~`wjrjj khjoaj {l`l~t{eklta e{~`njh9ra kmkerha( t{oa~ dkRWN( oatkhhj~ dk rh~t`na(oatk~ a n{oktj~(

n{kdj~( rjha~,

Rjj klnaltj `lgaejn`l~aok hj èratjln`j dk k{t`%h`}j ha~ aomkta~ p ejtk`jhk~z{k r{kdk~ nal~`dkj rjj hjnal~t{nn`l dk t{~ `l~t{ekl%ta~( kw`~j hj rc`lj=fttr=!!sss,nfjw`ta~,~ltk,ac,ev

Nal~{htj kl,,,


65/114

7>

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj >

7>

^joj~ z{k n{jhz{`k ejtk`jh z{k rad{}nj ~al`da r{kdk ~k {l `l~t{%eklta e{~`njh1 @dklt`nj j t{ jhkdkda ha~ ejtk`jhk~ z{k tk r{kdjl ~kw`rjj d`~kj p nal~t{` t{ `l~t{eklta e{~`njh, _kn{kdj z{k kv`~tkl d`gk%kltk~ t`ra~ dk `l~t{eklta~= dk w`klta( dk n{kdj( dk rkn{~`l( kltk ata~,Kh`ck t{ ejtk`jh( wk`nj z{k la ~kj rkh`ca~a &aomkta~ nal ha( av`djda~ agc`hk~), [lj wk} z{k khkc`~tk kh ejtk`jh( kjh`}j t{ rhjl dk jnn`l( neanal~t{`~ t{ l~t{eklta1 E`kltj~ ha nal~t{pk~ dk~n`ok( rj~a ra rj~a hjkhjoajn`l kl kh n{jda dk hj ~`c{`kltk rc`lj,


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4

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3

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67/114

7;

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj >

7;

K~ t`kera dk naeraoj hj {t`h`djd dk t{ `l~t{eklta e{~`njh, Rjjk~ta( lknk~`tj~ dk {l krad{nta dk e~`nj, Rèka( k~n{nfj {ljnjln`l k `dklt`nj {l ~al`da z{k r{kdj~ è`tj nal t{ `l~t{eklta(tjtj dk ~kc{`ha, Dmjtk hhkwj p kjh`}j ha~ eawè`klta~ z{k ~`kltk~jh k~n{nfj hj e~`nj,

Khjoaj {l rhjl dk jnn`l ~aok hj~ jnt`w`djdk~ g~`nj~ z{k tk c{~tjjkjh`}j nal t{~ je`ca~ a gje`h`j d{jltk {lj ~kejlj,

_kgkv`l

Nal~`dkj~ z{k kh `l~t{eklta e{~`njh z{k khjoaj~tk k~ nkjt`wa1

Ra z{1

Ra z{ k~ lknk~jà khjoaj {l rhjl dk jnn`l1

RJ_J KH JD[HTA

Kh jh{ela n{erhk ~{ rhjl dk

jnn`l,

Kh jh{ela ~`c{k ~al`da~ nal ~{

`l~t{eklta e{~`njh,


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_KTA=Jwklt{rj >

77

Cklkrj {l r`teaNAL JE@CA^ A

NAERJK_A^

H[CJ_NK__JDA

Kl k~tk kta nkj~ {lj naera~`n`l te`nj p {lj rar{k~tj dk

eawè`klta~ z{k hj jnaerjkl( ral`klda j r{koj t{ naad`lj%n`l, Ran{j jrkn`j p k~rktj hj~ rar{k~tj~ ~{ck`dj~ ra ha~dke~( j~ fjo {l jeo`kltk dk nalgjl}j,

Nal t{~ naerjka~ `lwkltkl {l laeok a`c`ljh rjj ~{ naera%~`n`l te`nj, Dk~nòjl hj wkhan`djd &hkltj( ekd`j a r`dj)( ha~`l~t{eklta~ z{k ~k kerhkjl rjj hj naera~`n`l p ha~ eaw`%e`klta~ z{k ~k kjh`}jl nal kh n{kra, Naerhktkl ha~ n{jda~nal ha~ djta~ z{k ~k hk~ r`dkl,

Djta~ Dk~n`rn`l

Laeok dk hj naera~`n`l

Wkhan`djd

@l~t{eklta~ {t`h`}jda~

Eawè`klta~ dkh oj`hk

Nal hj njok}j

Nal ha~ oj}a~

Nal kh talna

Nal hj~ r`klj~


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73

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj >

73

Jfaj z{k pj t`klkl tada~ ha~ rj~a~( o`hklha~* Kvrkèkltkl p radl ead`nj haz{k k~nò`kal kl kh n{jda jltkà,

Kh ~`c{`kltk k~rjnà k~ rjj z{k dò{mkl hj wk~tèkltj jrar`jdj rjj ~{ naera~`n`l,

_kgkv`l

Ha~ eawè`klta~ z{k rar{~`kal ~k jdkn{jal nal gjn`h`djd j hj naera~`n`l

te`nj z{k nkjal1 Ra z{1

Z{ ~`kltk~ n{jlda jhc{`kl la k~rktj t{~ rar{k~tj~1

RJ_J KH JD[HTA

Kh jh{ela kjh`}j nal g{`dk} ha~

eawè`klta~ rar{k~ta~ rjj hj

naera~`n`l te`nj,

Kh jh{ela k~rktj hj~ rar{k~tj~

dk ha~ dke~,

Kl hj jnt{jh`djd kh oj`hkk~ tjeo`l nal~`dkjda {ldkratk p ~k hk dklae`ljOj`hk Dkrat`wa( kl :00;g{k knalan`da ra kh Nae`%t Aher`na @ltkljnàljh,

Jfaj ~k rjnt`nj kl nknjdk 32 rj~k~ `lnh{pkldaEv`na,

[ldjta`ltkrk~jltk


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_KTA=Jwklt{rj >

76

Kl k~tk kta {t`h`}j~ t{ nkjt`w`djd( `tea( eat`n`djd p tadaha z{k kvrkèkltj~tk kl hj jwklt{j, Jdke~ kvrhaj~ n{l~kc{a tk ~`kltk~ jh ea~tj t{~ rar{k~tj~ j ata~,

Pj ~jok~ z{ k~ kh `tea p nea ~kc{`ha nal {l `l~t{eklta( klk~tk kta ha {t`h`}j~ naea {lj ejlkj rjj tjojmj kl kz{`ra,[l c{ra a ojldj e{~`njh k~t naer{k~ta ra wjà~ ltkcjltk~nal {lj g{ln`l k~rknnj= tjojmj kl jealj rjj fjnk {ljtjkj( naea ha fjnkl ha~ klcjlk~ dk {l kham,

@lw`tj j da~ a tk~ naerjka~( r{kdkl {t`h`}j kh `l~t{eklta z{kkhjoajal jltkàekltk( r{k~ ~kl {lj ojldj e{p lawkda~j,Rèka ralcjl laeok j ~{ ojldj( dk~r{~ `lwkltkl ~{ rar`je~`nj p ~{ ejlkj njjntk~t`nj dk oj`hj, R{kdkl kl~jpj ~`%c{`klda njlnàlk~ p h{kca,,, j `lwkltj ~k fj d`nfa* Fjcjl `lw`tj%nàlk~ rk~aljh`}jdj~ j ~{~ gje`h`jk~( wkn`la~ p je`ca~ rjj z{koj`hkl ha z{k {~tkdk~ `ltkrktjl,

Rjj fjnkha e~ d`wkt`da( raralcjl eawè`klta~ dk oj`hk dkejlkj `ld`w`d{jh( nal {lj rjkmj a kl c{ra,

Kh `tea p kh eawè`klta ~al {lj ejlkj d`wkt`dj dk kmkn`tj~k, `kjh`}j~ jnt`w`djdk~ ~kdkltj`j~( naea wk tkhkw`~`l( {~j hj nae%r{tjdaj p m{cj m{kca~ dk w`dka( n{`dj dk la ~aokrj~j hj~ da~faj~, Ran{j dj e~ t`kera j hj~ jnt`w`djdk~ g~`nj~,


H[CJ_NK__JDA

[lj ojldj z{k lak~ dk njrra

Ejtk`jhk~=

_krad{nta dkj{dà p t{`l~t{eklta dkhkta jltkà,


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70

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj >

70

_kgkv`l

Nea {t`h`}j~tk hj naeo`ljn`l dk `tea p eawè`klta kl kh kta1

Z{ d`n{htjdk~ t{w`kal jh nkj kl kz{`ra1

K~nòk z{ jnt`w`djdk~ dk t{ w`dj d`j`j kjh`}j~ kl kz{`ra9 kvrh`nj ra ha ekla~

da~ p hj g{ln`l z{k t`klk njdj {lj dk hj~ rk~alj~ kl d`nfj jnt`w`djd,

Kvrh`nj ha z{k kvrkèkltj~tk jh kvralk t{~ rar{k~tj~ dk `tea p eawè`klta

gkltk j ha~ dke~,

RJ_J KH JD[HTA

Kh jh{ela ~k dk~klw{khwk nal

~kc{`djd kl jnt`w`djdk~ kl c{ra,

Kh jh{ela nkj rar{k~tj~ nal ~{~

naerjka~,

JLKNDATJ_@A

70

Le, dkjnt`w`djdk~

racjejdj~



kjh`}jdj~


raz{k


d`~g{t g{kal



rk~a k~

Klka%Gkoka

_kn{krdjhhkljrt{

otnarj

_k~raldk kl t{ n{jdkla p naekltj nal naerjka~( gje`h`jk~ p ragk~ak~=

N{h dk hj~ jnt`w`djdk~ z{k hhkwj~tk j njoa kl t{~ ~k~àlk~ dk Kd{njn`l G~`nj pkta~ dk k~tj jwklt{j tk rjkn` ekma rjj tjojmj nal kh `tea1

Ra z{ nal~`dkj~ z{k k~ j~1Dk~nòk da~ jnt`w`djdk~ dk t{ w`dj kl hj~ z{k {t`h`nk~ kh `tea,

Nar`j kl t{ n{jdkla hj ~`c{`kltk tjohj( p hhljhj nal ha z{k racjej~tk kl hjO`tnaj dk m{kca~ p kmkn`nà,


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73/114

3:

Jwklt{rj 4

Kl k~tj jwklt{j kh r`ln`rjh dk~jga k~ z{k raralcj~ eawè`klta~ z{k dkl ~ah{%

n`l j d`wk~j~ ~`t{jnàlk~9 ra kmkerha( kl {l m{kca daldk tklcj~ z{k rhjltkjk~r{k~tj~ nkjt`wj~ p a`c`ljhk~ z{k hk dkl ~ah{n`l( j~ naea ead`nj m{kca~rjj fjnkha~ e~ naerhkma~ p d`wkt`da~, Njdj rk~alj t`klk ~{ rar`j ejlkj dk~ah{nàlj raohkej~( ~ tahkjltk p k~rkt{a~a jltk k~j~ d`gkkln`j~,

Daldk fjp jhkcrj(fjp nrkjn`l


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_KTA=Jwklt{rj 4

3?


H[CJ_JO@K_TA

Hj~ e`h p {l~ah{nàlk~

Kl k~tk kta rarald~ ~ah{nàlk~ eat`nk~nkjt`wj~ j d`gkkltk~ raohket`nj~ dk m{kca,

Z{ k~ {l raohkej rjj t`1 Rjj k~ahwkhacklkjhekltk fjp e~ dk {lj ~ah{n`l( rjjklnaltjhj~ k~ lknk~jà {t`h`}j hj nkjt`w`%djd( kltk atj~ fjo`h`djdk~,

Ker{mj kh ja rjjz{k ~k dk~rhjnk a%

djlda( pj z{k hahack~( jhnl}jha phjl}j hj rkhatj rakl ekdà dkh ja kl eawè`klta9 fj}hatjltj~ wknk~ naea r{kdj~ e`kltj~ kh ja~`cj adjlda, Naerjj hj gaej kl z{kha fjnk~ kl khjn`l nal t{~ naerjka~dk m{kca( ao~kwj nea e{kwk~ t{ oj}aa oj}a~( nea `ltkw`klk kh k~ta dk t{

n{kra jh hjl}j= tk jcjnfj~ a ha hjl}j~o`kl kvtkld`da1( ha hjl}j~ ~aok hj ej%nfj a t`klk~ z{k dktklktk rjj fjnkha1

Ejtk`jhk~=

Ja dk raha ekla~ 72nkltekta~ dkdèkta &r{kdk~k fknfa dk wjj~{jwk)( rkhatj dktjra a dk rjrkh(n{kdj dkhcjdjdk {l ekta dkhjca,

Jejj kh ja nal hj n{kdj kl

jhc{lj jej a jhca rjkn`da(fj}ha c`j cahrkldaha nal hjrkhatj, @ltkltj eawk kh ja dkd`gkkltk~ gaej~9 ra kmkerha(~kcl kh eawè`klta dk atj%n`l dk hj T`kj a `ltkltj z{k~k e{kwj naea {l rld{ha,


75/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj 4

3>

_kgkv`l

Dk~nòk hj ~ah{n`l z{k g{k e~ t`h p d`wkt`dj jh `ltkltj rj~j hj rkhatj rakh ja,

Z{ ata~ m{kca~ fj~ ead`gnjda rjj fjnkha~ ekmak~1

Kl z{ atj ~`t{jn`l dk t{ w`dj fj~ njeo`jda a naltò{`da j tjl~gaej jhca1

RJ_J KH JD[HTA

Kh jh{ela jljh`}j kh rar~`ta dkh kta rjj

fjnk ~{~ rar{k~tj~ dk eawè`klta,

Kh jh{ela raralk d`~t`ltj~ ejlkj~ dk

~ah{nàlj raohket`nj~,

Nkj t{ rarà m{kca, Dk~nòk kl kh n{jda ~`c{`kltk t{ rar{k~tj({t`h`}j ha~ j~rknta~ z{k ~k eklnàljl=

Nea {t`h`}jj~=

Ja~( rkhatj~ { ataèrhkeklta a ew`h Nea ~kj kh kj dkm{kca= N{hk~ ~al hj~ kchj~= N{lta~ rjt n`rjltk~a kz{`ra~=

Laeok dkh m{kca=

Dk~n`rn`l dkh m{kca=

Rjj ~jok e~ ~aok nkjt`%w`djd nal~{htj hj rc`lj=fttr=!!~kr`kl~j,ac,ev

Nal~{htj kl,,,


76/114

_KTA=Jwklt{rj 4

34

Rkhatj njhhjdjNAL JE@CA^ A

NAERJK_A^

H[CJ_JO@K_TA

Kl k~tk kta ao~kwj~ p jljh`}j~ {lj ~`t{jn`l rjj ~{ck` {lj

k~tjtkc`j p jhnjl}j hj ljh`djd dkh m{kca, _kn{dj z{k hj nae{%l`njn`l k~ g{ldjekltjh rjj taej jn{kda~ n{jlda ~k tjojmjkl kz{`ra,

Gaekl da~ kz{`ra~ nal elèa tk~ `ltkcjltk~( p o{~z{kl {lkj hòk dk ao~tn{ha~( dk rkgkkln`j {l rjz{k a rjtà cjldk,H{kca d`wdjlhj kl da~9 rjj khha dò{mkl {lj hlkj( hj n{jh ~krj%j ha~ kz{`ra~,

Ejtk`jhk~=

Rkhatj( c`~ aejtk`jh rjjd`w`d` ~{ njlnfj,

Ejtk`jhk~=

Rkhatj(c`~ a jhcarjj d`w`d`hj njlnfj,


77/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj 4

3;

Kh m{kca `l`n`j n{jlda {l kz{`ra hjl}j hj rkhatj j hj njlnfj naltj`j p ha~`ltkcjltk~ dkh ata tjtjl dk jtjrjhj, ^`l keojca( la k~ tjl ~kln`hha( ra%z{k ha~ m{cjdak~ dk njdj kz{`ra ~`kerk dkokl ejltklk naltjnta nal~{~ naerjka~, Ra kmkerha( ~k taejl dk hj~ ejla~ a tanjl kh faeoaa jhc{lj atj rjtk dkh n{kra dkh naerjka ~`l ~ahtjha( p j~ jtjrjl pkck~jl hj rkhatj, Dk~r{~ dk naerhktj :2 rj~k~ fjl {lj gaejn`ld`gkkltk &tkl( nn{ha( t`lc{ha( ktntkj), Kltk tada~ k~tjohk}njl hj~ kchj~dkh m{kca,

RJ_J KH JD[HTA

Kh jh{ela ~k nae{l`nj nal jn`h`djd,

Kh jh{ela raralk k~tjtkc`j~ kl

nahknt`wa,

_kgkv`l

Z{ k~tjtkc`j {t`h`}j~tk rjj jhnjl}j hj gljh`djd dkh m{kca1

Jrjtk dk fjohj( dk z{ atj~ ejlkj~ tk r{kdk~ nae{l`nj1


78/114

_KTA=Jwklt{rj 4

37

Dk rj~kanal t{~ `dkj~

Kl {l kj ~kc{j( nahanj ao~tn{ha~ rjj k~z{`wj k `ld`nj {ljtjpknta`j z{k `lwah{nk d`~t`ltj~ d`knnàlk~( l`wkhk~ &jhta( ek%dà( ojma) p wkhan`djdk~,


H[CJ_ JO@K_TA

Kl k~tk kta {t`h`}j~ hj ejc`ljn`l rjj kjh`}j tjpknta`j~ l%

lawjdaj~( rald~ kl ejnfj t{ nkjt`w`djd( ekmaj~ kh naltahdk t{ n{kra jh k~ahwk dk~jga~ nal ejpa cjda dk d`n{htjd pjh o{~nj ~ah{nàlk~ j raohkej~ z{k `lwah{nkl t{ eat`n`djd,

Ejtk`jhk~=Njmj(eanf`hj(n{kdj(tkl`~ a }jrjta~,

37


79/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj 4

33

[l naerjka dkok kjh`}j hj tjpknta`j z{k rar{~`~tk p jh tke`lj j{%ekltj eaw`e`klta~ p ao~tn{ha~( j~ njdj wk} z{k jhc{`kl ha kjh`nk ~k ra%halcj kh kna`da, Ran{j n{`dj j t{ naerjka kl tada eaeklta,

_kgkv`l

Dk~n`ok {lj ~`t{jn`l dk t{ w`dj kl hj z{k k~ahw`~tk {l raohkej lwah{njldat{ eat`n`djd1

D{jltk kh kta nea n{`dj~tk dk t{~ naerjka~1

Kl hj rc`lj= fttr=!!sss,nkljrj,~jh{d,cao,ev! kw`~j= N{jtk~ dkn{`djda ?( klnaltj~ jhc{la~nal~kma~ t`hk~ rjj rkwkl` jnn`%dkltk~ jh kjh`}j t{~ jnt`w`djdk~,

Nal~{htj kl,,,RJ_J KH JD[HTA

Kh jh{ela fjnk rar{k~tj~

eat`nk~ a`c`ljhk~,

Kh jh{ela taej ekd`dj~ dk

~kc{`djd,

33


80/114

_KTA=Jwklt{rj 4

36


H[CJ_ JO@K_TAA NK__JDA

Ha~ k~tjtkcj~

Kl k~tk kta j rjt` dk jhc{la~ m{kca~ tjd`nàljhk~( kvrk`%

ekltj~ p rarald~ k~tjtkc`j~ d`~t`ltj~ rjj hacj hj lj%h`djd dk njdj {la,

@lwk~t`cj a rkc{ltj j {l jd{hta z{ m{kca~ tjd`nàljhk~ rjnt`nj%oj dk rkz{ka( p m{cjha~ nal t{~ naerjka~,Jljh`}j hj~ k~tjtkc`j~ z{k g{kal lknk~j`j~ rjj hacj ha~ aomkt`%wa~ dk njdj m{kca( kl t{ n{jdkla dk~nòk hj k~tjtkc`j~ z{k {t`h`%}j~tk kl njdj {la9 r`kl~j z{ atj k~tjtkc`j radj~ hhkwj j njoap tjeo`l jltjhj, Taej naea oj~k kh ~`c{`kltk kmkerha,

K~ èratjltk z{k nal~`dkk~ hj kvrk`kln`j z{k t`klkl ha~ dke~(r{k~ khha tk r{kdk raranàlj e~ `dkj~,

M{kca tjd`nàljh

K~nald`d`hhj~

K~tjtkc`j {t`h`}jdj

K~naldkek kl {l h{cj nknjla

jh naerjka z{k n{kltj p laeawkek fj~tj z{k kh o{~njda

~k e{kwj dkh ~`tà rjj ~jhwj j

e`~ naerjka~,

K~naldkek kl {l h{cj jhkmjda

p la eawkek l` ~jh` fj~tj z{kkln{kltkl j tada~ a jhc{`kl la~

~jhwk,

L{kwj k~tjtkc`j

Fj~tj :076( kl ha~ M{kca~

Aher`na~ kjh`}jda~ klEv`na( kh ~jhta dk jht{j ~kkjh`}joj na`klda gkltk jhj ojj a h`~tl( fj~tj z{kkh jthktj _`nfjd Da{chj~Ga~o{p dk~jahh {ljk~tjtkc`j `llawjdaj z{knal~`~tj kl ~jhtj dk k~rjhdjj hj ojj( ha n{jh hk rke`tjjh ~jhtjda hhkcj e~ jhta,

[ldjta`ltkk~jltk


81/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj 4

30

_kgkv`l

N{h k~ hj {t`h`djd dk ejc`lj {lj l{kwj k~tjtkc`j p jlt`n`rjtk j {lj ~`t{jn`l

dk m{kca1

Jlatj jhcl nal~kma z{k k~t oj~jda kl hj kvrk`kln`j dk atj rk~alj p z{k tkfjpj ~`da t`h,

RJ_J KH JD[HTA

Kh jh{ela rhjltkj k~tjtkc`j~ dk m{kca

jlt`n`rjdjekltk,

Kh jh{ela nal~`dkj hj~ kvrk`kln`j~

dk ata~,


82/114

_KTA=Jwklt{rj 4

62

Dkh rkl~je`kltaj hj nkjn`l

Kl k~tk kta {~j~ t{ nkjt`w`djd p fjo`h`djdk~ eat`nk~ rjjnal~t{` m{kca~ jljh`}jlda kh kltala p ha z{k tk c{~tj,

Rjj nkj a ead`gnj ha~ m{kca~ naerhktj kh ~`c{`kltk n{jda( k`lw`tj j ata~ naerjka~ rjj d`wkt`~k m{lta~,

[lj wk} dk~n`tj hj gnfj( hj hhkwjl j hj rnt %nj, K~ `eratjltk z{k tada~ ha~ rjt`n`rjltk~ `l%tkwklcjl kl kh m{kca,


H[CJ_ JO@K_TAA NK__JDA

Laeok dkh m{kca

Z{k ew`hk~ k

`erhkeklta~ {t`h`}jj~

Nea ~kj kh kj dk

m{kca=

Fjo`h`djdk~ eat`nk~

z{k rald~ kl

rnt`nj=

N{lta~ rjt`n`rjltk~

a kz{`ra~=

Dk~n`rn`l dkh m{kca= N{hk~ ~al hj~ kchj~=


83/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj 4

6:

Raojohkekltk hk~ na~tj tj%ojma d`~kj p kjh`}j hj~ r`%ekj~ gnfj~( rka nal rnt`nj~k wahwkl kvrkta~,

_kgkv`l

Kh rkl~je`klta nkjt`wa r{kdk nalwkt`~k kl {l fo`ta1 Ra z{1

Z{ fjo`h`djdk~ eat`nk~ ~k tk d`gn{htjl p ra z{ r`kl~j~ z{k rj~j k~a1

Z{ atj `lgaejn`l k~ t`h rjj d`~kj {l m{kca1

RJ_J KH JD[HTA

Kh jh{ela e{k~tj `ltk~ rjj raralkjnt`w`djdk~ d`kkltk~,

Kh jh{ela knalank hj~ fjo`h`djdk~ eat`nk~

z{k ~k hk d`gn{htjl,

Mjek~ Lj`~e`tf g{k khnkjda dkh ojhalnk~ta,Kl {l r`ln`r`a ~k rjnt`njoj

hjl}jlda {lj rkhatj fjn`j {lj~njlj~tj~ z{k ~k {t`h`}jojl rjjknahkntj g{tj~( jh dj~k n{kltjz{k ha~ m{cjdak~ tkljl z{k~{o` ra hj rkhatj njdj wk} z{kkj klnk~tjdj( dkn`d` z{`tjhk~kh galda, ~tk k~ {l kmkerha dknea ha~ m{kca~ a dkratk~ ~kr{kdkl ead`gnj j rjt` dk hj~n`n{l~tjln`j~,

[ldjta`ltkk~jltk


84/114

_KTA=Jwklt{rj 4

6?

Kl k~tk kta `ltkcj~ ha jrkld`da d{jltk k~tj jwklt{j( dk~dkralk j r{koj t{~ fjo`h`djdk~ eat`nk~ p t{ nkjt`w`djd rjj ea%d`nj k `lwkltj {l m{kca( fj~tj raralk k~tjtkc`j~ rjj dk~%kerkjtk ekma( nal~`dkjlda ~`kerk hj nalw`wkln`j nal ha~dke~,

Kl kh ~{kha( kl {l kj hòk dk ao~tn{ha~( dò{mj kh ~`c{`kltkn{jda=

Ra t{la~( ha~ m{cjdak~ hjl}jl {lj tkmj dk~dkhj hlkj dk hjl}je`klta( ao~kwjl kh n{jda kl

kh z{k njp hj tkmj p kjh`}jl {l m{kca kl kh z{k~k kerhkk kh j~rknta k~n`ta kl kh n{jda, Ra~%tkàekltk njdj z{`kl rarald {lj ead`gnj%n`l jh m{kca( nal k~rkta p tahkjln`j dkn`djln{h dk k~j~ rar{k~tj~ hhkwjl j hj rnt`nj,

_kn{kdj z{k t{ rjt`n`rjn`l k~ èratjltk rjjnkj {l kltala ~jla( ~kc{a p jcjdjohk,


H[CJ_JO@K_TA

?2 e

Nkjt`w`djd

Rkl~je`klta k~tjtc`na

Tjojma nahjoajt`wa

Fjo`h`djdk~ eat`nk~

Wj nal tada*

Ejtk`jhk~=

C`~ pna~tjh`ta~ nal~ke`hhj~ a tkmj~,

Hlkj dk hjl}je`klta


85/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj 4

6>

_kgkv`l

Nea tk jp{dj kh rkl~je`klta k~tjtc`na kl t{ w`dj nat`d`jlj1

Ra z{ kl jhc{lj~ anj~àlk~ k~ lknk~jà ead`gnj ha~ m{kca~1

Dk~nòk hj~ jnnàlk~ z{k tk fjnkl ~k tahkjltk p k~rkt{a~a,

RJ_J KH JD[HTA

Kh jh{ela knalank hj {t`h`djd dk hj

k~tjtkc`j kl ha~ m{kca~,

Kh jh{ela k~{khwk nkjt`wjekltk

raohket`nj~ eat`nk~ z{k ~k hk

rk~kltjl,

JLKNDATJ_@A

6>

Le, dkjnt`w`djdk~

racjejdj~



kjh`}jdj~


raz{k


d`~g{t g{kal



rk~a k~

Ej}a%Jo`h

_kn{krdjhhkljrt{

otnarj

_~raldk kl t{ n{jdkla p naekltj nal naerjka~( je`h`jk~ p rak~ak~=

N{h k~ hj èratjln`j dk dk~jahhj kh rkl~je`klta k~tjtc`na n{jlda ~k rjt`n`rj kljhcl m{kca a dkratk1

Dk~nòk jhcl m{kca a dkratk kl kh z{k aot{w`~tk {l o{kl k~{htjda dk~r{~ dk fjnk{lj rar{k~tj eat`},

K~nòk da~ jnt`w`djdk~ dk t{ w`dj kl hj~ z{k ~kj èratjltk ~ah{nàlj ~`t{jnàlk~ naljp{dj dk t{~ fjo`h`djdk~ eat`nk~,

Nar`j kl t{ n{jdkla hj ~`c{`kltk tjohj( p hhljhj nal ha z{k racjej~tk kl hj O`tnajdk m{kca~ p kmkn`nà,


86/114


87/114


88/114

_KTA=Jwklt{rj ;

67

Kh rj~tap ~{~ awkmj~

Kl k~tk kta tk raralkea~ d`wkt`tk p ~klt`tk rjtk g{ldjekl%

tjh dk {l kz{`ra( kl kh z{k ha~ ltkcjltk~ tkldl z{k ~ah{nàljdktke`ljdj ~`t{jn`l rkl~jlda kl hj ekma k~tjtkc`j( dk~ja%hhjlda kh k~r`t{ dk tjojma kl kz{`ra( hj naad`ljn`l dk k~g{k%}a~( k~rkn`jhekltk hj nae{l`njn`l p kh h`dkj}ca,

N{jlda `ltkjntj~ kl c{ra( ~k r{kdkl `ltknjeo`j ar`làlk~(raeawk hj arat{l`djd dk rjt`n`rj kl jhca `ltkk~jltk kl ok%lknà dk tada~ p nalw`w` nal ha~ dke~, Ha~ m{kca~ nj~` ~`kerkrae{kwkl k~tk wjha tjl èratjltk,

Rjj k~tk kta ~k kz{`kk z{k ~k acjl`nkl kl da~ kz{`ra~ dkjravèjdjekltk ~k`~ `ltkcjltk~ njdj {la p dò{mkl kl kh ~{kha{l nn{ha z{k ~k kh najh,


H[CJ_JO@K_TA

Ejtk`jhk~=

Rjahktj~ pc`~k~,


89/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

63

_kkv`l

Hk~ na~t tjojma acjl`}j~k1 Ra z{1

J~{e` njdj z{`kl {lj g{ln`l1

Nea hhkcjal j jn{kda~1

K~ èratjltk tjojmj kl kz{`ra rjj ~ah{nàlj tjkj~1 Ra z{1

Z{ wkltjmj~ t`klk kjh`}j jnt`w`djdk~ g~`nj~ kl c{ra1

Ra kz{`ra kh`mjl j {lj rk~alj z{k ~k kh rj~ta a hdk( kh n{jh~k nahanj j {la~ :; rj~a~ dkh nn{ha p ~`l dk~rhj}j~k tjtj dkc{`j j ~{~ awkmj~ &ha~ dke~ rjt`n`rjltk~) jh najh, K~tj~ awkmj~k~tjl k~rjn`dj~ ra kh k~rjnà dk m{kca p nal ha~ ama~ wkldjda~,Hj gaej dk c{`jhj~ ~k ra ekdà dk ~al`da~( r{k~ hj kchj r`l%n`rjh k~ z{k ljd`k r{kdk fjohj,

Njdj kz{`ra dk~jahhj {l etada dk nae{l`njn`l kltk khrj~ta p kh k~ta dk ha~ e`keoa~ dkh kz{`ra, Hj~ awkmj~ n`kcj~dkokl k~raldk hj~ `l~t{nnàlk~ jn~t`nj~ &~al`da~ narajhk~a dk ata t`ra) rkw`jekltk jnadjdj~ ra kh kz{`ra, Jhtklkl hjg{ln`l dkh rj~ta a hdk,

RJ_J KH JD[HTA

Kh jh{ela ~k acjl`}j nal

jn`h`djd,

Kh jh{ela taej jn{kda~

dk c{ra j~{e`klda ~{

k~ral~jo`h`djd,


90/114

Jwklt{rj ;

66

_KTA= Aomkta~ wahjdak~la `dklt`gnjda~Kl k~tk kta jrh`nj~ t{ ratkln`jh nkjt`wap raeawk~ kl ha~ dke~ {lj rjt`n`rj%n`l nad`jh p dk k~rkta naea j~rknta~g{ldjekltjhk~ kl hj nalw`wkln`j( jh rara%lk {l m{kca oj~ldatk kl ata tjd`nàljha j{tntala,


H[CJ_JO@K_TA

Kl {l rkdj}a dk njtl( tj}j {l nn{ha dk ?2 ne dk dèkta( kntjha(rkcj kh nadl kl kh rkekta p dknjha j t{ c{~ta, H`~ta( pj nkj~tk t{rhjt`hha wahjda* @lw`tj j wjà~ naerjka~ dk m{kca( je`ca~ a gje`h`jk~(r`dk z{k gjo`z{kl {l rhjt`hha wahjda rarà( r{kdkl ~k dk d`gkkltk~ tj%eja~( j~ rad~ dklt`nj fjo`h`djdk~ p n{jh`djdk~ dk ha~ dke~( p fj~tj

ktaej `dkj~ z{k tk rjk}njl `ltkk~jltk~ a lawkda~j~, _kn{kdj knala%nk kh tjojma dk ha~ rjt`n`rjltk~, Hjlnkl ~{~ rhjt`hha~ wahjdak~ k `ltkltkljtjrjha~ ~`l z{k ~k nj`cjl,

Rkc{ltj ~aok jhcl m{kca tjd`nàljh a j{tntala dk t{ kc`l( kn{kdjaotklk djta~ naea kh èrhkeklta {t`h`}jda( hj gaej kl z{k ~k m{kcj( khleka dk rjt`n`rjltk~ p hj~ kchj~, Nal ha~ djta~ aotkl`da~ d`~kj {l m{k%ca ~è`hj {t`h`}jlda ha~ rhjt`hha~,

Ejtk`jhk~=N`ltj jdfk~`wj(njtalk~(r`lt{j~a njpahj~ pt`mkj~,


91/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

60

_kkv`l

Ra z{ k~ èratjltk knalank hj~ fjo`h`djdk~ p n{jh`djdk~ dk ha~ dke~1

Dk~nòk hj rar{k~tj dk m{kca z{k f`n`~tk,

RJ_J KH JD[HTA

Kh jh{ela knalank hj~ jratjnàlk~

dk ha~ dke~,

Kh jh{ela raralk m{kca~ ktaejlda

khkeklta~ dk {la tjd`nàljh a

j{tntala,


92/114


93/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

0:

Kl k~tk kta k~n`o`l {l nf`~ecjga( kh n{jh ~`wk rjj nalank ha~ c{~ta~ pdke~ djta~ dk t{~ naerjka~, Ra ha cklkjh( ~k k~n`okl kl {l n{jdklahj~ rkc{ltj~ z{k dkokl naltk~tj ha~ dke~, Lknk~`tj~ {lj c{j dk rk%c{ltj~ z{k fj~ j t{~ naerjka~( rj`kltk~( ragk~ak~ p je`ca~,


94/114

Jwklt{rj ;

0?

Kl hj~ famj~ dk k~a a kl jhcl n{jdkla w`kma( k~nòk jhc{lj~rkc{ltj~ naea hj~ ~`c{`kltk~=

@lwkltj atj~ rkc{ltj~( kn{kdj dkmj k~rjnà rjj z{k wjà~naerjka~ r{kdjl k~nò`,

Kdjd^kva

Z{fjnk~klt{t`kerahòk1

N{hk~khm{kcaz{ke~tkc{~tj1Raz{1

Rjnt`nj~jhcldkratk1Raz{1

Z{jnt`w`djdk~g~`nj~rkkk~1

Rjnt`nj~jhcldkratkj{tntalaam{kcatjd`nàljh1

Z{jhèkltatkc{~tje~1

Nal~`dkj~z{kk~~jla1


95/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

0>

_kkv`l

@dklt`nj p k~n`ok wj`j~ jnt`w`djdk~ z{k fjpjl jlatjda t{~ naerjka~ p z{k

tk jcjdkl,

Dk hj~ rk~alj~ z{k naltk~tjal t{ nf`~ecjga( n{ltj~ kjh`}jl kc{hjekltk

jnt`w`djd g~`nj1

J z{ nal~`dkj~ z{k ~k dkoj1

Ra z{ nal~`dkj~ z{k ha~ c{~ta~ p rkgkkln`j~ ~al tjl d`wk~a~1

RJ_J KH JD[HTA

Kh jh{ela knalank hj~ d`kkln`j~

kltk hj~ rk~alj~,

Kh jh{ela k~ tahkjltk nal ha~

dke~,

_kjh`}j {l jlh`~`~ dk ha z{k jlatj%

al t{~ kln{k~tjda~9 ra kmkerha(

jnaeadj t{ lgaejn`l dk jn{k%

da nal kh ~kva( kdjd( t`ra dk jnt`%

w`djdk~ z{k hk~ c{~tjl( kltk atj~,

R{kdk~ {t`h`}j famj~ dk k~a,


96/114

_KTA=Jwklt{rj ;

04

^` jhc{`kl z{`kk dk~kerkj~k o`kl kl n{jhz{`k jnt`w`%djd( lknk~`tj dkd`njhk t`kera( d`~n`rh`lj p k~g{k}a, Kl ck%lkjh( hj~ rk~alj~ kjh`}jl e~ dk {lj jnt`w`djd( p j tadj~k~ lknk~jà rk~tjhk~ jtkln`l9 ra k~a( hj acjl`}jn`l k~{lj fkje`kltj èratjltk rjj kjh`}j%hj~ ~jt`~gjnta`jekltk, K~tk kta tk jp{dj%j`dklt`njkht`keraz{khkdkd`nj~j hj rnt`nj dk hj jnt`w`djd g~`nj p atj~jnt`w`djdk~ z{k gaejl rjtk dk t{ w`dj pz{k naltò{pkl j t{ dk~jahha,

@LD@W@D[JHH[CJ_ JO@K_TA A

NK__JDA

Z{ fjcanal e` t`kera1

D{jltk kh dj kjh`}j~ d`wk~j~ jnt`w`djdk~ rjj n{o` t{~ lknk~`dj%dk~9 ra kmkerha( dk~njl~j( jhèkltjtk( j hj k~n{khj( fjnk hj tjkj(naerjt` nal je`ca~ a gje`h`j( fjnk kmkn`nà( kltk atj~ an{rjnà%lk~, Kl jhc{la~ nj~a~( ha~ fajà~ k~tl dkl`da~( naea kl hj k~n{khj,Kl atj~ ~`t{jnàlk~ t t`klk~ hj ra~ò`h`djd dk dkn`d`( t`klk~ hj arn`ldk acjl`}j t{ t`kera rjj n{erh` nal t{~ dkokk~ p c{~ta~,

Ejtk`jhk~=

Tjl~ratjdap hr`} aoahcjga,


97/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

0;

Kl hj~ ~`c{`kltk~ hlkj~ dk~nòk dk ejlkj okwk hj~ jnt`w`djdk~ z{k kjh`}j~d{jltk {l dj naerhkta &?4 faj~)( `lnh{pklda kh dk~njl~a( jhèkltjn`l( m{kca( k~t{dà a tjkj~( k~n{khj( tjl~ratk( rj~jt`kera~( kltk ata~, _k%n{kdj eklnàlj kh t`kera jravèjda z{k dkd`nj~ j njdj {lj k `ld`nj(dò{mjlda hj~ ejlkn`hhj~ dkh kham( hj faj kl hj z{k hj~ kjh`}j~,


98/114

Jwklt{rj ;

07

Kh ~`c{`kltk nn{ha krk~kltj {l dj( d`wdkha kl ?4 rjtk~ c{jhk~(njdj ~kceklta kz{`wjhk j {lj faj9 r{kdk~ {t`h`}j {l tjl~ratj%da( kn{kdj z{k kh nn{ha t`klk >72( d`wdkha kltk ?4 p tj}j hj~hlkj~ nal {l e`~ea naha a hr`},

_ktaej hj~ jnt`w`djdk~ z{k k~nò`~tk kl hj rc`lj jltkà( nahakjha~ k~rjnà~ z{k an{rj njdj {lj p k~nòk kh laeok dk hj jnt`%w`djd m{lta jh k~rjnà nahakjda, Ra kmkerha( ~` wj~ j hj k~n{khjn{jta faj~ p ekd`j( nahakj n{jta k~rjnà~ p ekdà,


99/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

03

_kkv`l

Nal~`dkj~ z{k hj d`~tò{n`l dk t{ t`kera tk rke`tk jhnjl}j aomkt`wa~ klnjdj {lj dk hj~ jnt`w`djdk~ z{k kjh`}j~ d{jltk kh dj1 Ra z{1

Kk~ nal~tjltk rjj fjnk d`nfj~ jnt`w`djdk~1 Nal z{ gkn{kln`j hj~ kjh`}j~1

Ra z{1

Kh t`kera z{k dk~t`lj~ j hj jnt`w`djd g~`nj k~ ~{n`kltk1 Ra z{1

K~nòk hj~ jnt`w`djdk~ z{k tk fjnkl ~klt` gkh`} p ~jt`~gknfa, Ra z{ k~ j~1

RJ_J KH JD[HTA

Kh jh{ela `dklt`nj hj

acjl`}jn`l dk {l dj

nat`d`jla,

Kh jh{ela knalank j z{

jnt`w`djdk~ k~ lknk~jà

dk~`cljhk~ e~ t`kera,

^` t`klk~ arat{l`djd nal~{htjhj rc`lj= fttr=!!sss,~kr`kl~j,ac,ev

Jf klnaltj~ jnt`w`djdk~z{k r{kdk~ kjh`}j kl t{t`kera hòk,

Nal~{htj kl,,,


100/114


101/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

J nalt`l{jn`l ~k raralkl n{jta jnt`w`djdk~9 ~k lknk~j`a z{k hj~ hkj~ pjljh`nk~ r`eka( rjj z{k h{kca hj~ naerjtj~ nal ata~,

Ha~ ~`jek~k~Ra rjkmj~( nahz{kl~k {la jh hjda dkh ata, T`klkl z{k hhkcj j {l r{ltadktke`ljda( ~{mktkl ~{~ jc{mktj~ jh tkl`~ dk ~{ naerjka( rjj z{k la ~k~{khtkl,

00


102/114

Jwklt{rj ;

:22

JtljhkLknk~`tj~( ra ha ekla~( tk~ ja~ rkz{ka~( r{kdk~ fjnkha~ naljej~ ~{jwk~ a nal jhjeok, Dk~dk {lj d`~tjln`j dktke`ljdj hjl%}j kh ja k `ltkltj jt`ljhk j jhcl aomkta e~ rkz{ka= {lj r`kdj({lj oatkhhj( ktntkj,

Rjtkjhkma~Nal tjra~ z{k la {t`h`nk~( rk`d`na a rjrkh( khjoaj {lj rkha%

tj( t`klk z{k ~k h`w`jlj p la t`klk z{k oatj, Rjtjhj ha e~ hkma~ra~`ohk,


103/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

^jhta^jhtj nal ha~ r`k~ m{lta~ ha e~ hkma~ ra~`ohk, Ral {lj ejnj kl khh{cj daldk hhkcj~tk kl t{ r`ek ~jhta( ~j ~k hj kgkkln`j rjjnaekl}j nal kh ~kc{lda( p j~ ~{nk~`wjekltk, K~ dkn`( ha~ ~jhta~wjl ~{ejlda hj d`~tjln`j,

:2:


104/114

Jwklt{rj ;

:2?

Z{ fjj~ rjj z{k tada~ t{~ naerjka~ rj%t`n`rkl kl hj~ n{jta jnt`w`djdk~1 [lj jhtkljt`wjk~ khjoaj {l n`n{`ta, Jhc{lj wk} fj~ rjnt`njda k~tj d`le`nj1 Nal~`~tk kl k~tjohknk k~tjnà%lk~( k~ dkn`( {l kj dk~`cljdj rjj kjh`}j hj~jnt`w`djdk~9 ha~ rjt`n`rjltk~ dkokl d`w`d`~k( klk~tk nj~a( kl n{jta kz{`ra~ dkh e`~ea lek%a dk `ltkcjltk~, Njdj kz{`ra ~k nahanj kl {ljk~tjn`l( kh z{k naad`lj dj {lj ~kjh rjj na%ekl}j p dkmj rj~j {l t`kera rkw`jekltk jna%djda, Dk~r{~ dj {lj ~kjh rjj atj9 k~ dkn`(njeo`j dk k~tjn`l kl kh e`~ea ~klt`da( j~ njdjkz{`ra rj~j j tadj~ hj~ k~tjnàlk~, Kvrkèkltj

k~tj ejlkj dk acjl`}jn`l &n`n{`ta) {t`h`}jldahj~ jnt`w`djdk~ rar{k~tj~ { atj~ z{k rkkjl,

Ha~ je{`~ acjl`}jl{l cjl kwklta z{k èrh`%nj z{k e{nfj~ rk~alj~~k ralcjl dk jn{kda rjjz{k ~k kjh`nk nal v`ta, K~{lj naerktkln`j ~ha rjje{mkk~ hhjejdj Njkjdk J`f{ktj a _af{kh`j%e`( z{k nal~`~tk kl hkwjl%tj p hjl}j {l ja a jcahhjnal {lj wjj djlda wj`j~w{khtj~ j {l n`n{`ta, Hj~ l`%j~ z{k k~tl jrkld`kldaha fjnkl dk gaej knkj%t`wj p ~{ kna`da k~ dk 4j 6 i`hekta~, Hj~ e{mkk~jd{htj~( kvrktj~ kl hj nj%kj( knakl dk >2 j >;i`hekta~,

[ldjta`ltkk~jltk

Nalank atj~ ejlkj~ dkacjl`}j m{kca~( kltj jhratjh FDT( Rjt`n`rjn`l kl

m{kca~ p dkratk~,

Nal~{htj kl,,,


105/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

:2>

_kkv`l

N{hk~ g{kal t{~ ~kl~jnàlk~ n{jlda d``c`~tk a naad`lj~tk1

Nea ekmajj~ ha z{k la tk c{~t1

Dk hj~ jnt`w`djdk~ z{k acjl`}jal( n{hk~ tk c{~tjal e~1

J z{ ~k dkok1

K~tj wk} ~k lknk~jà z{k fjcj~ {lj wjhajjn`l dk ha~ j~rknta~ z{k ~kr{kdjl ekmaj( naea hj gaej kl hj z{k ~k kvrh`njal hj~ ld`njnàlk~( ~` ~kdk~`cljal t`kera~ jdkn{jda~ p ~` kh h{cj z{k k~nac`kal g{k kh `ld`njda,

RJ_J KH JD[HTA

N{jlda rjt`n`rj kl jnt`w`djdk~

nahknt`wj~( kh jh{ela k~=

adkljda

gkvòhk

naerkl~`wa

klt{~`j~tj

nahjoajda

rjt`n`rjt`wa


106/114

_KTA=Jwklt{rj ;

:24

^` ha rjnt`na(ha dae`la

Kh dae`l k~ {l m{kca dk ek~j rar{hj kl e{nfj~ dk hj~ nae{ %l`djdk~ dk l{k~ta rj~9 rjj m{cjha t`klk~ z{k ralk kl rnt`njjhc{la~ g{ldjeklta~ ejtket`na~= dk j~an`jn`l( adklje`klta(raojo`h`djd p nhn{ha ekltjh, Kl k~tk kta m{cj~ dae`l nalt{~ je`ca~ a gje`h`jk~( jdke~ kvrkèkltj~ hj èratjln`jdkh tjojma nahjoajt`wa( rjt`n`rjlda kl hj acjl`}jn`l dk {lkwklta kl t{ k~n{khj,

^jok~ m{cj dae`l1 ^` hj k~r{k~tj k~ la( t{ rèkj tjkj ~k`lwk~t`cj nea ~k m{kcj p rjnt`njha nal t{~ naerjka~ a gje`h`jk~,


H[CJ_NK__JDA

Ejtk`jhk~=

Da~ m{kca~ dkdae`l,


107/114


108/114


109/114

Kh nahar

dk hj Jwklt{r

k~

LJ_JLMJ

Jwklt{rj ;

_kkv`l

Jlatj tk~ j~rknta~ èratjltk~ z{k ~k dkokl nal~`dkj n{jlda wj`j~ rk~a%

lj~ acjl`}jl {l talka { atj jnt`w`djd=

N{hk~ ~al ha~ j~rknta~ z{k r{kdk~ ekmaj kl hj acjl`}jn`l dk {l kwklta1

Z{ ata~ kwklta~ r{kdk~ acjl`}j nahjoajlda nal t{~ naerjka~1

RJ_J KH JD[HTA

Kh jh{ela taej dkn`~àlk~

m{lta nal ha~ dke~,

Kh jh{ela `dklt`nj hj~ rjtk~èratjltk~ dk hj acjl`}jn`l

dk {l kwklta,

JLKNDATJ_@A

:23

Le, dkjnt`w`djdk~

racjejdj~



kjh`}jdj~


raz{k


d`~g{t g{kal



rk~a k~

Ejpa%M{là%M{hà%

_kn{krdjhhkljrt{

otnarj

_k~raldk kl t{ n{jdkla p naekltj nal naerjka~( je`h`jk~ p rak~ak~=

Ra z{ k~ èratjltk hj rhjlkjn`l n{jlda ~k t`klk z{k acjl`}j {l m{kcaa kwklta knkjt`wa1

Dk~nòk {lj jnt`w`djd a m{kca( dk t{~ ~k~àlk~ dk Kd{njn`l G~`nj a dk ha~ kta~ dkk~tj jwklt{j( kl kh z{k rjt`n`rjal e{nfj~ rk~alj~ p ~k hac hj ljh`djd dkh e`~ea,

Ra z{ {k j~1

K~nòk {lj jnt`w`djd dk t{ w`dj z{k kz{`kj rhjlkjn`l p acjl`}jn`l rjj hacjhj,

Nar`j kl t{ n{jdkla hj ~`c{`kltk tjohj( p hhljhj nal ha z{k racjej~tk kl hj O`tnajdk m{kca~ p kmkn`nà,

Rjj aotklk e~ lgaejn`l~aok ha~ khkeklta~ z{k `ltk%w`klkl kl hj acjl`}jn`l dk {lkwklta nal~{htj kh ratjh FDT(

Rhj}j dk ha~ dk~jga~,

Nal~{htj kl,,,


110/114

Ojhjlnk jl{jh

:26

_kw`~j hj~ tjohj~ z{k naltk~tj~tk jh ljh dk njdj Jwklt{j( jljh`}j ha~ djta~

p k~raldk hj~ ~`c{`kltk~ rkc{ltj~,

N{lta~ m{kca~ a jnt`w`djdk~ g~`nj~ racjej~tk kl kh ja k~nahj1

N{ltj~ kjh`}j~tk1

Naekltj ra z{ la kjh`}j~tk jhc{lj~ dk khhj~1

Z{ jnt`w`djd d`~g{tj~tk e~1

N{h ekla~1

Ojhjlnk jl{jh dk tjhhj p rk~a

Rèk oèk~tk= K~tjt{j= Rk~a=

Z{`lta oèk~tk= K~tjt{j= Rk~a=

D`gkkln`j=

Jljh`}j ha~ djta~ jltkàk~ p kkvàlj jnknj dk khha~,


111/114

Nae{l`njn`l, Gaej kl z{k ~k khjnàljl da~ a e~ rk~alj~,

Nkjt`w`djd,Fjo`h`djd a tjhklta rjj rad{n` jhca l{kwa,

Kerjtj, Nal~`dkj jh ata,

Kvrk~`lnarajh,Nae{l`njn`l dk {l ekl~jmk ra ekdà dk ck~ta~

p eawè`klta~ dkh n{kra,

Ck~t`n{hjn`lack~ta~,Eawè`klta~ dk hj njj z{k kvrk~jl ~kl~j%

nàlk~ a k~tjda~ dk lèa,

Fo`ta, Na~t{eok a rnt`nj jdz{``dj,

M{kcaead`njda,Jdjrtjn`l dk hj~ kchj~( ejtk`jhk~ p k~rjnà~ dk

{l m{kca dktke`ljda,

M{kcatjd`n aljh, M{kca z{k rkejlknk dk cklkjn`l kl cklkjn`l,

H`dkj}ca, Njrjn`djd dk taej hj `l`n`jt`wj( eat`wj p d``c` {l c{ra,

Eat`n`djd, Eawè`klta z{k ~k kjh`}j nal hj `ltkln`l kz{k`dj,

Rkn{~ l, Gje`h`j dk l~t{eklta~ e{~`njhk~ z{k ~k tanjl jh cahrkjha~,

Rar~`ta, Ha z{k ~k rktkldk nal~kc{` nal dktke`ljdj jnn`l,

_kkv`l, Nal~`dkjn`l rkl~jdj jnknj dk hj~ jnnàlk~ p ~`t{jnàlk~

rjj djhk {l {~a p wjha dktke`ljda,

_khjmjn`l, Jnn`l dk jamj kh tala e{~n{hj rjj z{k la k~t tkl~a,

_`tea, Adkl jh z{k ~k jrkcj {lj ~{nk~`l dk ~al`da~,

Tnl`nj,Ekdà~ p nalanè`klta~ rjj kmkn{tj n{jhz{`k jnt`w`djd,

Wkhan`djd, D`~tjln`j z{k knak~ kl dktke`ljda t`kera,

Cha~jà

:20


112/114

Kd{njn`l G~`nj,

^kvta crjda~k erè` ra klnjca dk hj Nae`~`l Ljnàljh

dk Hòa~ dk Tkvta Cjt{`ta~( kl ha~ tjhhkk~ dk

QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ(

nal dae`n`hà kl QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ(

kl kh ek~ dk QQQQQQQQQQQQQQQQQQ dk ?2::,

Kh t`jmk g{k dk QQQQQQQQQQQ kmkerhjk~,


113/114

::::::

Z{ ar`lj~ dk t{ hòa1

T{ ar`l`l k~ eratjltk rjj z{k radjea~ ekmaj k~tk hòa dk

Kd{njn`l G`~`nj( ~kvta crjda,

Ejnj nal {lj V kh nn{ha dk hj k~r{k~tj z{k ekma kvrk~k ha z{k r`kl~j~,

:, Tk c{~tjal ha~ kta~1

E{nfa Rana La ek c{~tjal

?, Hj~ l~t{nnàlk~ dk ha~ kta~ g{kal nhjj~1

^`kerk J wknk~ L{lnj

>, Tk c{~tjal hj~ ècklk~1

E{nfa Rana La ek c{~tjal

4, Hj~ ecklk~ tk jp{djal j kltkldk hj~ jnt`w`djdk~1

Tadj~ Jhc{lj~ L`lc{lj

;, Tk g{k gn`h nal~kc{` ha~ ejtk`jhk~1


7, Hj~ rkc{ltj~ dk hj~ kghkvàlk~ g{kal nhjj~1


3, Kh cha~jà tk jp{d j kltkldk hj~ rjhjoj~ dk~nalan`dj~1


6, Z{`l tk jp{d j naltk~tj kh n{jda rjj kh jd{hta1

Ejdk Rjdk Ata gje`h`j Ljd`k

Ha~ kta~ tk rke`t`kal=

E{nfa Rana Ljdj

0, Ekmaj kl t{~ jnt`w`djdk~ nat`d`jlj~,

:2, M{cj nal je`ca~ a naerjka~ dk k~n{khj,

::, Nalw`w` nal ha~ jd{hta~ dk t{ gje`h`j,

:?, Fjnk hj~ na~j~ ra t` e`~ea,

:>, Tk c{~tjj fjnk ~{ckkln`j~ j k~tk hòa1

^` t{ k~r{k~tj k~ ~( k~nòk n{hk~ ~al=

Cjn`j~ ra t{ rjt`n`rjn`l*

:::


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^KR

D`rknn`l CklkrjhDkEjtkr`jhk~ kD{njt`wa~D`knn`l dk Dk~jahha k @llawjn`l dk Ejtk`jhk~ Kd{njt`wa~

W`jd{nta _a dk hj R`kdjd ;23( n{jta r`~a(

Cjlmj~ Ev`na( @}tjnjhna(

26422( Ev`na( D, G,

Djta~ cklkrjhk~

Klt`djd=

educación fisica 6º rieb alumno 2011-2012

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