lunes martes miércoles jueves vierneslunes martes miércoles jueves viernes 3rd 4th white rice with...

5

Upload: others

Post on 27-Sep-2020

4 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Lunes Martes Miércoles Jueves ViernesLunes Martes Miércoles Jueves Viernes 3rd 4th White rice with tomato Grilled chicken breasts Mixed green salad Fruit Pepperini soup Grilled loin
Page 2: Lunes Martes Miércoles Jueves ViernesLunes Martes Miércoles Jueves Viernes 3rd 4th White rice with tomato Grilled chicken breasts Mixed green salad Fruit Pepperini soup Grilled loin

Lunes Martes Miércoles Jueves Viernes

3rd 4th

White rice with tomato

Grilled chicken breasts

Mixed green salad

Fruit

Pepperini soup

Grilled loin

Onion Rösti

Fruit yogurt

Kcal. =647 HC=51,5%

Prot. = 19,7% Lip.=28,6%

Kcal. =791 HC=50,8%

Prot. = 15,8% Lip.=33,0%

7th 8th 9th 10th 11th

Green beans with ham

Grilled beef burger

Vegetable salad

Fruit

Spanish Country salad

Grilled chicken

Sautéed mushrooms

Fruit yogurt

Tricolour pasta & chorizo

Battered Hake

Tuna patties

Fruit

Stewed meat in sauce

Meat stewed with garlic

Chips

Ice cream

Hearty lentil stew

Spanish potato tortilla

Fresh sausages

Fruit

Kcal. =647 HC=43,1%

Prot. = 15,8 Lip.= 41,0%

Kcal. =762 HC=50,8%

Prot. = 21,4% Lip.=27,6%

Kcal. =802 HC=49,8%

Prot. = 18,7% Lip.=31,5%

Kcal. =705 HC=52,4%

Prot. = 18,7% Lip.=28,8%

Kcal. =764 HC=50,5%

Prot. = 16,9 Lip.= 32,3%

14th 15th 16th 17th 18th

Curry rice

Scallops

Courgette garnish

Fruit yogurt

Stewed peas & ham

Grilled lacon

Galician style potatoes

Fruit

Spanish Russian salad

Cod

Spanish ratatouille

Fruit yogurt

Macaroni carbonara

Chicken in tomato sauce

Diced chips

Fruit

Pasta Maravilla soup

Steak with green peppercorn

sauce

Rice garnish

Custard

Kcal. =821 HC=50,8%

Prot. = 18,4% Lip.=30,5%

Kcal. =820 HC=50,6%

Prot. = 18,1% Lip.=30,5%

Kcal. =697 HC=61,4%

Prot. = 14,0% Lip.=24,3%

Kcal. =830 HC=46,5% Prot. = 19,5% Lip.= 34%

Kcal. =765 HC=42,0%

Prot. = 24,3% Lip.=32,6%

21th 22th 23th 24th 25th

Creamy leek & carrot soup

Veal Ragout

Chips

Fruit

Noodle soup

Madrid stew & veggies

Diced beef & chorizo

Fruit yogurt

Spaghetti bolognesa

Andalusian Deep-fried fish

Pineapple salad

Fruit

Potatoes with bacon and chorizo

Chicken escalop

Sautéed mushrooms

Ice cream

Mixed paella

Grilled beef burger

Onion Rösti

Cream caramel

Kcal. =765 HC=53,9%

Prot.= 18,7% Lip.=27,1%

Kcal. =771 HC=53,7%

Prot. = 25,2% Lip.=21,1%

Kcal. =762 HC=50,8%

Prot. = 15,6% Lip.=33,3%

Kcal. =756 HC=56,3%

Prot. = 15,8% Lip.=27,5%

Kcal. =753 HC=56,7

Prot. = 15,8% Lip.=27,5%

28th 29th 30th

Spirals au gratin

Grilled Chicken Skewers

Wedged potatoes

Fruit

Green beans with ham

Stewed meatballs

Veggies

Fruit yogurt

Stewed lentils & chorizo

Grilled Kassler steak

Garlic potatoes

FruitKcal. =830 HC=46,5% Prot. = 19,5% Lip.= 34%

Kcal. =820 HC=50,6%

Prot. = 18,1% Lip.=30,5%

Kcal. =756 HC=56,3%

Prot. = 15,8% Lip.=27,5%

Page 3: Lunes Martes Miércoles Jueves ViernesLunes Martes Miércoles Jueves Viernes 3rd 4th White rice with tomato Grilled chicken breasts Mixed green salad Fruit Pepperini soup Grilled loin

Lunes Martes Miércoles Jueves Viernes

3 4

Arroz blanco con tomate

Filete de pollo a la plancha

Ensalada mixta

Fruta del tiempo

Sola de lluvia

Lomo a la plancha

Rostis de cebolla

Yogurt de frutas

Kcal. =647 HC=51,5%

Prot. = 19,7% Lip.=28,6%

Kcal. =791 HC=50,8%

Prot. = 15,8% Lip.=33,0%

7 8 9 10 11Judías verdes c/ jamón

Hamburguesa ternera plancha

Ensalada de tomate y atún

Fruta del tiempo

Ensalada campera

Pollo asado

Salteado de setas

Yogurt de frutas

Lazos tricolor con chorizo

Merluza a la romana

Empanadillas de atún

Fruta del tiempo

Sopa de picadillo

Magro al ajillo

Patatas fritas

Helado

Lentejas a la cazuela

Tortilla española

Salchichas frescas

Fruta del tiempo

Kcal. =647 HC=43,1%

Prot. = 15,8 Lip.= 41,0%

Kcal. =762 HC=50,8%

Prot. = 21,4% Lip.=27,6%

Kcal. =802 HC=49,8%

Prot. = 18,7% Lip.=31,5%

Kcal. =705 HC=52,4%

Prot. = 18,7% Lip.=28,8%

Kcal. =764 HC=50,5%

Prot. = 16,9 Lip.= 32,3%

14 15 16 17 18

Arroz al curry

Escalopines

Guarnición de calabacín

Yogurt de frutas

Guisantes con jamón

Lacón a la plancha

Patatas a la gallega

Fruta del tiempo

Ensaladilla rusa

Bacalao

Pisto manchego

Yogurt de frutas

Macarrones carbonara

Pollo con tomate

Patatas dado

Fruta del tiempo

Sopa maravilla

Chuleta a la pimienta verde

Guarnición de arroz

Natillas

Kcal. =821 HC=50,8%

Prot. = 18,4% Lip.=30,5%

Kcal. =820 HC=50,6%

Prot. = 18,1% Lip.=30,5%

Kcal. =697 HC=61,4%

Prot. = 14,0% Lip.=24,3%

Kcal. =830 HC=46,5% Prot. = 19,5% Lip.= 34%

Kcal. =765 HC=42,0%

Prot. = 24,3% Lip.=32,6%

21 22 23 24 25

Crema de zanahoria y puerro

Ragú de ternera

Patatas fritas

Fruta del tiempo

Sopa de fideos

Cocido y verduras

Taquitos de carne y chorizo

Yogurt de frutas

Espaguetis boloñesa

Fritura andaluza

Ensalada de piña

Fruta del tiempo

Patatas con beicon y chorizo

Escalope de pollo

Salteado de champiñón

Helado

Paella mixta

Filetes rusos

Rostis de cebolla

Flan

Kcal. =765 HC=53,9%

Prot.= 18,7% Lip.=27,1%

Kcal. =771 HC=53,7%

Prot. = 25,2% Lip.=21,1%

Kcal. =762 HC=50,8%

Prot. = 15,6% Lip.=33,3%

Kcal. =756 HC=56,3%

Prot. = 15,8% Lip.=27,5%

Kcal. =753 HC=56,7

Prot. = 15,8% Lip.=27,5%

28 29 30Espirales gratinados

Brochetas de pollo a la

plancha

Patatas gajo

Fruta del tiempo

Judías verdes con jamónAlbóndigas en salsa

VerduritasYogurt de frutas

Lentejas con chorizo

Chuleta Sajonia a la plancha

Patatas al ajillo

Fruta del tiempo

Kcal. =830 HC=46,5% Prot. = 19,5% Lip.= 34%

Kcal. =820 HC=50,6%

Prot. = 18,1% Lip.=30,5%

Kcal. =756 HC=56,3%

Prot. = 15,8% Lip.=27,5%

Page 4: Lunes Martes Miércoles Jueves ViernesLunes Martes Miércoles Jueves Viernes 3rd 4th White rice with tomato Grilled chicken breasts Mixed green salad Fruit Pepperini soup Grilled loin
Page 5: Lunes Martes Miércoles Jueves ViernesLunes Martes Miércoles Jueves Viernes 3rd 4th White rice with tomato Grilled chicken breasts Mixed green salad Fruit Pepperini soup Grilled loin

Lunes Martes Miércoles Jueves Viernes

3 4

7 8 9 10 11

14 15 16 17 18

21 22 23 24 25

28 29 30