e.f. o gimnasia
TRANSCRIPT
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7/30/2019 E.F. o GIMNASIA
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P. Santamarta // Dpto. Educacin Fsica // I.E.S. El Astillero. Traducido por Juan Daz.
RYTHMIC GYMNASTICS This is awomens only sport. There are 5 different
types of apparatus (ball, ribbon, hoop,
indian club and rope), with music and
dance steps. Exercises are performed on a
carpet. It could be practiced individuallyor in a team.
ACROBATIC GIMNASTIC: alsocalled acrosport.
TO KEEP HEALTHY: It maintainsbalance and keeps you fit, as well as
improving your posture.
TO REHABILITATE: Its a kind ofgymnastics that people use when they
have been ill for a long time or have been
injured and who need to get fit again.
CORRECTIVE: to prevent and correctthe posture. That will make us healthier
and not suffering from a bad posture.
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P. Santamarta // Dpto. Educacin Fsica // I.E.S. El Astillero. Traducido por Juan Daz.
CONTENTS IN PHYSICAL EDUCATIONCOGNITIVE: Based on knowledge. We
learn new ideas and concepts by doing
essays, reading some notes, etc.
This content is checked with an exam atthe end of each term.
PHYSICAL CONDITION: We keep and
improve our physical abilities like
endurance, strength, flexibility, speed
coordination, balance It is tested with
physical trials.
SPECIFIC MOTOR SKILLS: We learn
different specific motor skills with sports
like basketball, volleyball, football,skating and we test them with tests
designed for it.
RYTHM AND EXPRESSION: like
aerobic, theatre, acrosport, dances, etc
this is all tested in groups. This is really
good to develop the community feeling.
ACTIVITIES IN THE NATURE:mountain biking, orientation sport,
canoeing, trekking, ski Many of them
are practiced outside the High School on a
trip lasting one or more days.
DID YOU EXPECT THAT? PROBABLY YES. As you can see gymnastics is
something quite different from physical education. But remember that the most
important thing is to do some physical activity.
KEEP ON MOVING, PLEASE!
Por si flojeas en el idioma de Shakespeare te lo traducimos:
SIGUE MOVINDOTE, POR FAVOR!
I.E.S. EL ASTILLERODPTO. EDUCACIN FSICA
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7/30/2019 E.F. o GIMNASIA
5/5
P. Santamarta // Dpto. Educacin Fsica // I.E.S. El Astillero. Traducido por Juan Daz.
I.E.S. EL ASTILLERODPTO. EDUCACIN FSICA