Download - Dossier exercicis força
Transcript
![Page 1: Dossier exercicis força](https://reader036.vdocuments.co/reader036/viewer/2022073101/552415ce4a7959fa488b45c4/html5/thumbnails/1.jpg)
DOSSIER D’EXERCICIS DE FORÇA MUSCULAR
http://www.uv.es/pablos/web%20old/fuerza1/index.html
IMATGE (inici i fi)
GRUP MUSCULAR
Quàdriceps
Quàdriceps
Quàdriceps
Adductors
Abductors
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Isquiotibials
Glutis
Pectorals
Tríceps
Bíceps
Bíceps
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Bíceps
Tríceps
Tríceps
Tríceps
Tríceps
Deltoides
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Deltoides
Deltoides
Avantbraç
Avantbraç
Dorsals
Dorsals
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Pectorals
Pectorals
Quàdriceps
Quàdriceps
Isquiotibials
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Bessons
Bessons