minutes 5 bolo de caneca de banana e coco...1 c. sopa de coco ralado 1 tablespoon grated coconut 1...

1. Colocar a banana e o ovo na caneca e passarcom a varinha mágicaIn a mug itself mix the egg and the banana with a handblender.

2. Adicionar a farinha, o coco ralado, o fermentoe, se necessário, a bebida. Misturar.Stir in the flour, grated coconut, baking powder, and if it’snecessary, the milk, until combined.

3. Leve ao micro-ondas durante 2 minutos.Microwave for 2 minutes.

4. Coloque o topping que escolheu.Use the topping you’ve chosen.

1 ovo| 1 egg

1 banana | 1 banana

1 c. sopa de farinha de coco 1 tablespoon coconut flour

1 c. sopa de coco ralado1 tablespoon grated coconut

1 c. café de fermento1/2 teaspoon baking powder

“Mantenha-se saudável e feliz” “Be healthy and happy”

5MINUTES

* 1 c.sopa de bebida de coco ou outra(só se a mistura ficar muito seca, depende da farinha usada)* 1 tablespoon coconut milk, or other(only if the mixture gets too dry, it depends on the flour used)

TOPPINGS

Chocolate negro ralado, manteiga de amendoim, ou que preferir. Dark chocolate, peanut butter, or whatever you prefer.

Bolo de caneca de banana e coco

B Y R I T A C A S T E L H A N OMarketing

Banana and coconut mug cake